Ahold Multigrain Tortilla Medium - 8 CT

Heating instructions: Stove top: Heat tortillas in an ungreased skillet for about 30 seconds, turning as needed until both sides are warm. Conventional oven: Wrap several tortillas in aluminum foil and place in oven preheated to 350 degrees F for about 5-10 minutes or until tortillas are warm. Microwave: Wrap several tortillas in a damp paper towel. Heat for 10-15 seconds or until the tortillas are warm. Spicy turkey avocado wraps: Stir together 1/2 cup black beans (rinsed and drained), 1 large diced tomato, 2 seeded and chopped pickled jalapenos, 2 tsp. lime juice, 1/2 tsp. chili powder and salt to taste. Blend together in a separate bowl: 1/2 avocado, 2 tbsp. low fat plain yogurt and 2 tsp. lime juice until smooth. Add salt and pepper to taste. Spread avocado mixture evenly on tortillas. Arrange 3 to 4 slices of roasted turkey breast across each tortilla. Top turkey with black bean salsa and chopped cilantro. Roll tortillas tightly leaving ends open. Halve tortillas diagonally with a serrated knife. Makes 4 servings. Taco and fajita folding instructions: 1. Place filling in center of tortilla. 2. Fold tortilla in half. Wrap folding instructions: 1. Place filling down the middle of the tortilla a little closer to the top. 2. Fold the bottom flap up. 3. Fold over left flap to "pack" the filling. 4. Create a small fold with the right side of the tortilla. 5. Fold over right flap.

Description

Ahold® Medium Multigrain Tortilla. Soft taco size. Excellent source of fiber. 3.5g total fat per serving. 0g trans fat per serving. Amount and % daily value per serving: Calories 140. Fat 3.5g, 5%. Sodium 290mg, 12%. Total carb 23g, 8%. 8 - 8 inch tortillas.

Other Description

Nutrition Facts

Serving Size: 1.0 tortilla

Servings per Container: 8

Energy	140
Total Fat	3.5 g
Saturated Fat	1 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	290 mg
Carbohydrates	23 g
Dietary Fiber	5 g
Sugars	2 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	10

Ingredients

Whole Wheat Flour, Water, Rolled Oats, Vegetable Oil (Canola Oil and/or Soybean Oil), Vegetable Shortening (Partially Hydrogenated Soybean Oil and Cottonseed Oil with Polyglycerol Esters of Fatty Acids and Monoglycerides), Wheat Fiber, Sugar, Contains 2% or Less of the Following: Rye Flour, Barley Flour, Conditioner (Mono- and Diglycerides, Cornstarch, Wheat Flour, Soybean Oil, Silicon Dioxide, Enzyme, Salt), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate (Preservative), Salt, Flaxseed, Sodium Bicarbonate, Fumaric Acid, Sorbic Acid, Sucralose, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate).

Warnings

Contains: wheat.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267148354