Atkins Chicken & Broccoli Alfredo

Keep frozen. Cook thoroughly. Microwave oven (suggested method): Cook only one product at a time. 1: Place a 1" slit in the center of the film. 2: Microwave product on high for 3 minutes.* 3: Remove film, stir and replace film. 4. Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly, internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1: Preheat oven to 350 degrees F. Empty contents of tray into oven safe dish. 2: Cover dish with foil and cut a 1" slit in center. Place on center rack of oven. 3: Bake for 35 minutes.* Carefully remove from oven, stir and replace foil. 4: Bake for an additional 10 minutes.* 5: Product will be hot. Let stand 1 minute; stir. *Temperature above 350 degrees F and/or failure to use a baking dish may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

Description

Atkins™ Chicken & Broccoli Alfredo. The leading low carb lifestyle. High protein! 26g. 1g sugar. 5g net carbs*. Not a low calorie food. See nutrition information for calorie, fat, saturated fat, cholesterol, sodium and sugar content. Premium grilled white meat chicken breast and broccoli florets in a real parmesan and romano alfredo cheese sauce. No preservatives. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Try all the delicious ways to maintain the Atkins lifestyle throughout the day! Atkins, chicken & broccoli alfredo. Wholesome frozen meals: Atkins frozen meals provide a delicious & satisfying high protein meal option when time is short. With entrees, pizzas and breakfast sandwiches available, there is a premium flavor for every craving! Atkins, chocolate peanut butter bar. Premium meal & snack bars: Enjoy delicious Atkins bars at home or on-the-go! Providing protein, fiber and the taste you love, Atkins Bars are a convenient and nutritious way to stay satisfied until your next meal. Atkins, endulge, chocolate peanut candies. Indulgent treats: The rich, sweet taste you crave without all the sugar, Atkins endulge treats are the perfect solution for your sweet tooth. Enjoy an Atkins endulge treat whenever a sweet craving strikes! Atkins, milk chocolate delight shake. Creamy shakes: Savor a rich and creamy Atkins shake to keep you satisfied throughout the morning. Atkins shakes are an excellent source of protein, calcium & important vitamins and minerals in one convenient serving! Learn more about the Atkins weight loss program and all the free tools to help you succeed with your weight loss goals at atkins.com. *Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs 9g - total fiber 4g = Atkins 5g net carbs. ©2014 Atkins Nutritionals, Inc.

Nutrition Facts

Serving Size: 1.0 tray

Servings per Container: 1

Energy	330
Total Fat	20 g
Saturated Fat	9 g
Trans Fat	0 g
Cholesterol	95 mg
Sodium	1070 mg
Carbohydrates	9 g
Dietary Fiber	4 g
Sugars	1 g
Protein	26 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	15
Daily Percent Of Iron	6

Ingredients

Grilled Seasoned Chicken Breast Strips (Chicken Breast, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cream, Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canola Oil, contain less than 2% of the following: Butter (Cream), Modified Food Starch, Resistant Maltodextrin, Salt, Whey Protein Concentrate, Flavoring, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Annatto, Disodium Inosinate and Disodium Guanylate.

Warnings

Contain milk, soy.

Distributor

Atkins Nutritionals, Inc
Denver, CO 80202
1-800-6-ATKINS
atkins.com

UPC

00637480090407