Weight Watchers Smart Ones Fish & Chips

Keep frozen. See cooking instructions. Cook thoroughly. Cooking instructions: Microwave oven only. 1. Lift: Black tab and peel open. Tear top completely off along dotted lines. Save top. 2. Place: Fish and fries beside each other in a single layer in the crisping tray. 3. Cover: Up the fish & fries with the crisping top-silver side down. Silver crisping foil must touch fish and fries. 4. Cook: Cook on high for: 1100 watt - high for 3 minutes and 30 seconds. 700 watt - high for 6 minutes. Please be careful as product and packaging will be hot. Let stand in microwave for 1 minute, then enjoy! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not leave microwave unattended while cooking. Do not reuse crisping packaging. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: keep frozen. Do not refreeze.

Description

Weight Watchers Smart Ones® Fish & Chips. Crisping tray. See directions before opening. See nutritional facts panel for fat and sodium content. Excellent source of protein. Smart creations. Crispy alaskan white pollock fillet with salt & pepper crinkle cut french fried potatoes. 8 PointsPlus+ Value®. 310 calories. 14g fat. 2g fiber. 11g protein.

Other Description

Weight Watchers on food and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under license by H.J. Heinz Company, L.P. ©2014 Weight Watchers International, Inc. All rights reserved. Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. 11g protein. Protein matters: Since protein plays an important role in staying on track, Smart Ones® is here to help! Seventeen of our flavorful dishes now offer either a good or excellent source of protein. Look for the purple banner on the front of our packaging. No preservatives. No artificial flavors or artificial sweeteners. Learn more & sign-up for savings at eatyoubest.com. Cook this side up. Quality pledge: Smart Ones® is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Heinz North America, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online www.eatyourbest.com. ©2014.

Nutrition Facts

Serving Size: 1.0 package

Servings per Container: 1

Energy	310
Total Fat	14 g
Saturated Fat	2.5 g
Polyunsaturated Fat	6 g
Monounsaturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	660 mg
Carbohydrates	36 g
Dietary Fiber	2 g
Sugars	2 g
Protein	11 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Breaded Pollock (Alaska Pollock, Enriched Bleached and Unbleached Flour [Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean and/or Canola], Water, Modified Corn Starch, contains 2% or less of: Yellow Corn Flour, Salt, Sugar, Shortening [Canola Oil, Modified Palm Oil], Corn Starch, Yeast, Canola and/or Palm, and/or Palm Kernel Oil Shortening, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Yeast Food [Corn Starch, Calcium Sulfate, Ammonium Chloride], Egg White, Defatted Soy Flour, Corn Syrup Solids, Ascorbic Acid, Microcrystalline Cellulose, Whey [Milk], Dextrose, Natural Flavor, Yeast Extract, Guar Gum), Seasoned French Fried Potatoes (Potatoes, Vegetable Oils [Soybean, Cottonseed and/or Canola Oil], Salt, Black Pepper, Annatto Color, Sodium Acid Pyrophosphate).

Warnings

Contains: fish (pollock), wheat, soy, egg, milk.

Distributor

Heinz North America, Division of H.J. Heinz Company, L.P.
Pittsburgh, PA 15222 U.S.A.
1-800-762-0228
www.eatyourbest.com

UPC

00025800039340