Lightlife Ole Santa Fe Chik'n Meat Free

Keep frozen. Must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. For more information go to www.lightlife.com/frozenline/mwcooking or call 1-800-169-3219. Microwave: Cook only one product at a time. 1 Cut a slit in film cover. 2 Microwave on high 2% minutes. Stir entree; replace film cover. Continue microwaving 1 to 2 minutes. Microwave ovens below 1100 wan may require additional cook time to reach proper temperature. 3 Let stand 2 minutes. Carefully remove tray as product will be hot. 4 Check that product is cooked thoroughly. Internal temperature needs to reach 1651 as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1 Preheat oven to 350 degrees F. Cut a slit in film cover. 2 Bake on cookie sheet in center of oven 31 to 40 minutes. 3 Carefully remove as product will be hot. Let stand 2 minutes; stir. 4 Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.

Description

Lightlife??? Meat Free Brown Rice, Veggie Chik'n Pieces, Beans, Peppers, Corn And Cheddar Cheese In A Spicy Santa Fe-Style Sauce. New! Life is a journey... Live long, Travel light???. (Giving back 5% since 1979*. 17g protein. 23g whole grains. No preservatives. Made with non-GMO soy.

Other Description

We began in 1979 in Turners Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make, and giving back to the community. *That's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Visit us at lightlife.com. Sustainable forestry initiative. Certified sourcing. www.sfiprogram.org. This carton is recyclable. Toll-free 1-800-SOY EASY (769-3279) M-F;, 9-5 EST. Hungry for more? Try our tasty veggie burgers!

Nutrition Facts

Serving Size: 1.0 entree

Servings per Container: 1

Energy	310
Total Fat	6 g
Saturated Fat	3 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	15 mg
Sodium	600 mg
Potassium	550 mg
Carbohydrates	48 g
Dietary Fiber	8 g
Sugars	less than 1 g
Protein	17 g
Daily Percent Of Vitamin A	6
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	15
Daily Percent Of Iron	15
Daily Percent Of Copper	15
Daily Percent Of Magnesium	25
Daily Percent Of Phosphorous	35
Daily Percent Of Thiamin	10
Daily Percent Of Vitamin B12	20
Daily Percent Of Vitamin Zinc	15

Ingredients

Cooked Brown Rice (Brown Rice, Water), Water, Veggie Chik'n Pieces (Water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, less than 2% of: Cellulose Gum, Potato Starch, Baker's Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Onions, Black Beans, Kidney Beans, Poblano Chili Peppers, Red Bell Peppers, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Corn, Sour Cream (Cultured Milk and Cream, Enzymes), Green Chili Peppers, Modified Corn Starch, Whey, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Puree, Spice, Sugar, Tomato Powder, Dried Onions, Salt, Sea Salt, Chili Powder (Ground Chili Peppers, Spice, Ginger, Garlic, Onion), Tabasco Sauce (Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt]) Carob Bean Gum, Yeast Extract, Natural Flavor, Lime Juice Concentrate, Paprika, Turmeric.

Warnings

Contains: soy, wheat, egg, milk.

Distributor

Lightlife Foods
153 Industrial Blvd. Turners Falls, MA 01376
1-800-SOY EASY

UPC

00043454805234