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Ahold 16 Bean Soup Mix

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Directions

Soaking methods: to 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand in 8 cups cold water overnight for at least 8 hours. Drain and rinse beans. Cooking instructions: add 6 cups water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1 1/2 - 2 hours.

 

Description

16 Bean Soup Mix. Good source of iron. Excellent source of fiber. No. 1 grade. Amount and % daily value per serving. * A fat free food. Calories 120. Fat 0g, 0%. Sodium 0mg, 0%. Total carb 21g, 7%. Healthy Ideas???.

Other Description

1-877-846-9949. ??2011 Ahold Licensing, SArl. Quality guaranteed or your money back. Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.

Nutrition Facts

Serving Size: 0.25 c

Servings per Container: 13

Energy 120
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 21 g
Dietary Fiber 6 g
Sugars 1 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 4
Daily Percent Of Iron 10

Ingredients

Contains 16 of these Varieties: Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Beans, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans, Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267079580