Sea Cuisine Cajun Lime Salmon - 2 CT

Try these recipes: Salmon with Cajun Rice: Serve with prepared rice tossed with a Saute of garlic, onion, green peppers and celery. Use extra sauce over the rice. Salmon & Asparagus: Serve with roasted asparagus and baby red potatoes lightly sprinkled with smoked paprika. Cooking instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Do not remove frozen fillets from clear pouch or puncture. Microwave instructions: 1. Place 1 frozen pouched fillet on a microwave safe dish, printed side up. 2. Microwave on high power for 3 1/2 - 4 minutes. For best results, rotate halfway through cooking. 3. Let stand in microwave for 2 minutes before serving. 4. Pouch will vent when cooked, creating small opening; cut opening to remove fillet. Note: cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. Cook to a minimum internal temperature of 165 degrees F. Caution: steam can cause burns and sauce may spatter when pouch is venting. Use caution when removing hot food. Conventional oven instructions: Place oven rack in center of the oven and preheat to 400 degrees F. Place frozen pouched fillet(s) in a single layer on a shallow baking pan, printed side up. Bake for 20-25 minutes. Note: since appliances vary, these cooking instructions are only a guideline. Cook to a minimum internal temperature of 165 degrees F.

Description

Sea Cuisine® Cajun Lime Salmon. High Liner®. Perfect Steam™. Perfectly cooked seafood. Microwave in under 5 min. Wild Alaska salmon with a Cajun spice, lime and butter sauce. Serves 2. 2 microwavable pouches.

Other Description

Chef's tip (for added zip, sprinkle finely chopped scallions over the dish). High Liner and design and Sea Cuisine are registered trademarks of High Liner Foods Inc., used under license. We can't think of a better way to create an easy, quick and satisfying meal. Our salmon fillets are individually vacuum-packed in their own special sauce to seal in freshness. A steam release lets you know when your fish is cooked to perfection. Perfect seafood, perfectly prepared. Perfectly delicious seafood, every time. High Liner foods is committed to providing seafood products of outstanding quality. To read about our High Liner foods products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments, please email us at [email protected] or call 1-888-860-3664. www.seacuisine.com. Questions to ask the chef? Recipe ideas of your own? We'd love to hear from you. Go to www.seacuisine.com.

Nutrition Facts

Serving Size: 4.5 oz

Servings per Container: 2

Energy	180
Total Fat	11 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	35 mg
Sodium	420 mg
Carbohydrates	4 g
Dietary Fiber	1 g
Sugars	1 g
Protein	16 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Salmon, Water, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Tomato Paste, contains 2% or less of: Rice Starch, Citric Acid, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika (Color), Lime Oil, Natural Flavors, Soy Lecithin, Sodium Tripolyphosphate (to retain moisture).

Warnings

Contains: fish (salmon), soy.
While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

UPC

00035493013374