Cream Of Wheat Original Instant Hot Cereal
12 - 1 oz (28 g) packets 12 oz (336 g)
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Directions
Microwave: Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Broil: Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.
Product Details
Excellent source of vitamin D, calcium & iron + 5 essential vitamins. 8 Essential vitamins and minerals including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 12 packets. Full bowl. Blank Canvas. If you can dream it, you can Cream of Wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. How Do You Wheat It? Show off your bowl. Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even chocolate chip it. Here is what’s inside every serving of hot and delicious Cream of Wheat instant original. www.creamofwheat.com. Instagram. (at)Mycreamofwheat. Questions or comments? Call 1-800-813-2499 or visit www.creamofwheat.com. Try our delicious flavors of cream of wheat & cream of rice hot cereals. The same great taste and smooth texture of Cream of Wheat®, but with the added convenience of single-serve packets. The instant variety is still an excellent source of Vitamin D, iron, calcium, and can be easily prepared in the microwave or by adding hot water to your bowl.Nutrition Facts
Dry Cereal
Serving Size: 1 packet
Servings per Container: 12
| Calories | 100.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 30.00 mg (0.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 260.00 mg (20.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 6.00 mcg (30.00% RDA) |
| Niacin | 4.80 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (30.00% RDA) |
| Folic Acid | 65.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | 0.00 grm |
| Folate DFE | 120.00 mcg (30.00% RDA) |
| Polyunsarated Fat | 0.00 grm |
Prepared with 2/3 cup fat free milk
| Calories | 150.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 1.00 grm (3.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 460.00 mg (35.00% RDA) |
| Iron | 8.00 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 7.90 mcg (40.00% RDA) |
| Niacin | 6.00 mg (40.00% RDA) |
| Vitamin B6 | 0.57 mg (35.00% RDA) |
| Riboflavin | 0.68 mg (50.00% RDA) |
| Thiamin | 0.43 mg (35.00% RDA) |
| Folic Acid | 65.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 8.00 grm |
| Folate DFE | 130.00 mcg (30.00% RDA) |
| Polyunsarated Fat | 0.00 grm |
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).Warnings
Contains wheat.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 USA
UPC
00013130060257