Cream of Wheat Hot Instant Original Cereal
12 - 1 oz (28 g) packets [12 oz (336 g)]
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Directions
Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. * Microwave ovens vary. Cooking time is approximate. Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave. To close push.
Product Details
Excellent source of vitamin D, calcium & iron + 5 essential vitamins. 8 essential vitamins and minerals including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 12 packets. How do you wheat it? See delicious ideas on back panel! Full Bowl. Blank Canvas. If you can dream it, you can Cream of Wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. How Do You Wheat It? Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even Chocolate Chip it. Here is what’s inside every serving of hot and delicious Cream of Wheat Instant Original. www.creamofwheat.com. Show off your bowl @mycreamofwheat. Instagram. Questions or Comments? Call 1-800-813-2499 Or visit www.creamofwheat.com. Try our Delicious Flavors of Cream of Wheat & Cream of Rice Hot Cereals.Nutrition Facts
Dry cereal
Serving Size: 1 packet
Servings per Container: 12
| Calories | 100 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 30 mg (0.00% RDA) |
| Total Carbohydrate | 21 grm (8.00% RDA) |
| Dietary Fiber | 1 grm (3.00% RDA) |
| Protein | 3 grm |
| Calcium | 260 mg (20.00% RDA) |
| Iron | 8 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 6 mcg (30.00% RDA) |
| Niacin | 4.8 mg (30.00% RDA) |
| Vitamin B6 | 0.51 mg (30.00% RDA) |
| Riboflavin | 0.39 mg (30.00% RDA) |
| Thiamin | 0.36 mg (0.00% RDA) |
| Folic Acid | 65 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 28 grm |
| Total Sugars | 0 grm |
| Folate DFE | 120 mcg (30.00% RDA) |
| Polyunsarated Fat | 0.00 grm |
Prepared with 2/3 cup fat free milk
| Calories | 150 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 230 mg (10.00% RDA) |
| Potassium | 280 mg (6.00% RDA) |
| Total Carbohydrate | 29 grm (10.00% RDA) |
| Dietary Fiber | 1 grm (3.00% RDA) |
| Protein | 8 grm |
| Calcium | 460 mg (35.00% RDA) |
| Iron | 8 mg (45.00% RDA) |
| Kosher | |
| Vitamin D | 7.9 mcg (40.00% RDA) |
| Niacin | 6 mg (40.00% RDA) |
| Vitamin B6 | 0.57 mg (35.00% RDA) |
| Riboflavin | 0.68 mg (50.00% RDA) |
| Thiamin | 0.43 mg (35.00% RDA) |
| Folic Acid | 65 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| Total Sugars | 8 grm |
| Folate DFE | 130 mcg (30.00% RDA) |
| Polyunsarated Fat | 0.00 grm |
Ingredients
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).Warnings
Contains wheat.Manufacturer
B&G Foods, Inc.
Parsippany, NJ 07054 United States
UPC
00013130060257