Nature's Earthly Choice Easy Quinoa Garden Vegetable

For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oil. Stove top cooking instructions: Ready in about 15 min. Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1 1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3. Remove from heat, fluff with a fork and serve. Enjoy! Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef, pork or tofu. 2. 1/2-1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes. 3. 1/4 - 1/2 cup diced, cooked onions, bell peppers or artichoke hearts.

Description

Nature's Earthly Choice™ Easy Quinoa® Garden Vegetable. New recipe. All natural. 100% Whole Grain™. 43g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO.

Other Description

For more delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Who says healthy has to be hard? Our new recipe of Easy Quinoa is everything you love about quinoa, now just easier to prepare and more delicious than ever before. First cultivated in the high mountain plains of South America over 5,000 years ago, Quinoa is a great source of fiber and a complete protein - with all nine essential amino acids. And now, we've taken it one step further - by adding nutritious vegetables and zesty seasonings. Perfect as a side-dish, a salad, or even a center of the plate meal, Easy Quinoa goes from pantry to plate in just minutes! At Nature's Earthly Choice we take the earth's most nutritious ingredients and make them easy to make and easy to love. 100% satisfaction guarantee. Quality guaranteed. Customer service: For questions or comments, write to us at: [email protected]. Phone: 208-898-4004. www.earthlychoice.com.

Nutrition Facts

Serving Size: 0.25 cup dry

Servings per Container: About 3

Energy	170
Total Fat	2.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Carbohydrates	24 g
Dietary Fiber	3 g
Sugars	1 g
Protein	7 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	0
Daily Percent Of Iron	20

Ingredients

Quinoa, Dehydrated Vegetables (Tomato, Carrot, Red and Green Bell Peppers), Salt, Yeast Extract, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Parsley, Spices, Citric Acid, Turmeric (for Color), and Less Than 2% Sunflower Oil and Rice Concentrate Added to Prevent Caking.

Distributor

Nature's Earthly
Choice Eagle, ID 83616
[email protected]
208-898-4004
www.earthlychoice.com

UPC

00897034002298