Dare Grains First Whole Grain Crackers
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Description
Grains First™ Whole Grain Crackers. Baked with 10 whole grains & seeds. Including poppy and black sesame. 100% all natural. Low in saturated fat. Made with whole grains. 0g trans fat. All natural.Other Description
Real all natural whole grain taste you can see and feel! Baked with 10 whole grains and seeds like rye, barley, oats, brown rice, poppy and black sesame seeds. These nutritious all natural crackers contain 0g trans fat and are also low in saturated fat. Grainsfirst whole grain all natural crackers are an easy and delicious way to enjoy all the natural goodness of whole grains. Harvest the benefits of whole grains today! Anatomy of a whole grain. Bran. Germ. Endosperm. What are whole grains? Whole grains contain all 3 parts of the grain: the bran, endosperm and the germ - for maximum nutrition. Whole grains provide naturally occurring nutrients and all the essential parts of the entire grain seed which are vital for the health and maintenance of our bodies. How to find whole grains. Look for products that state "whole grains" on the ingredient list. Whole grains and seeds are the #1 ingredient in Grainsfirst whole grain crackers. The 2010 Dietary Guidelines recommend consuming at least 6 one-ounce servings of grain products per day with at least 3 of those servings coming from whole grains. Each serving of Grainsfirst (18g or 4 crackers) provides about 6g whole grains and about 8g whole grains and seeds. Questions or comment? 1-800-668-3273 9 A.M. - 5 P.M. Eastern time. Weekdays. Visit us at our website: www.darefoods.com. ©2011, ® registered trademark ™ trademark of Dare Foods.Nutrition Facts
Serving Size: 18.0 g
Servings per Container: 14
| Energy | 80 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
Ingredients
Whole Grains and Seeds (Whole Wheat Flour, Black and White Sesame Seeds, Millet, Poppy Seeds, Flax Seeds, Triticale Meal, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Sunflower, Palm and Canola Oil), Oat Fiber, Sugar, Salt, contains 2% or less of: Honey, Whey (a Milk Ingredient), Corn Flakes, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Enzymes.Warnings
Contains: wheat, soy and milk.Baked in a nut free/peanut free facility.
UPC
00055653669302