Amy's Tamale Verde Black Bean
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Directions
Keep frozen. Microwave or regular oven. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover tray with foil. Place tray on a cookie sheet and bake for 40-45 minutes or until hot. Microwave oven: Make a 1-inch slit in overwrap. Heat on high 4-5 minutes. Remove overwrap. Stir rice; heat on medium (50% power) another 3-4 minutes, or until heated throughout. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook according to conventional oven directions. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Description
Amy's® Black Bean Tamale Verde. Family Owned Since 1988. Made with organic corn masa, tomatillos and black beans. No GMOs - genetically engineered ingredients. Dairy free. Gluten free.Other Description
After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. When Amy's family first discovered the Tamale Verde at their favorite restaurant in Puerto Escondido, Mexico, they couldn't believe how good it tasted, and kept ordering it over and over again. Amy's dad hoped that we could re-create the recipe for this wonderful authentic Mexican dish and offer it to Amy's customers. That was easier said than done. It took three years to perfect...to grow organic tomatillos (which are the heart of the salsa verde) and to make the salsa so that it was just right. All the ingredients are carefully selected and prepared. The organic masa (ground and cooked corn) is poured onto individual parchments, filled with tender organic black beans and a mixture of organic vegetables, chiles and jalapenos, and then folded and steamed. The tamales are then unwrapped by hand, topped with our delicious verde sauce and served with a side of Spanish rice made with organic brown rice. This delightful tamale dinner is a favorite throughout Mexico and will become a favorite of yours as well. 0g trans fat. No added MSG. No preservatives. No GMOs. No bioengineered ingredients. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Certified organic. Quality Assurance International. Certified vegan. vegan.org. Carton is made from 100% Recycled paperboard. Carton is recyclable. ©Amy's Kitchen®.Nutrition Facts
Serving Size: 1.0 entree
Servings per Container: 1
| Energy | 340 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 780 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 12 g |
| Sugars | 6 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 4 |
| Daily Percent Of Vitamin C | 8 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 20 |
Ingredients
Filtered Water, Organic Tomatillos, Organic Onions, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Cilantro, Spices, Baking Soda, Jalapeno Peppers, Organic Fire Roasted Poblano Peppers, Chipotle Peppers, Organic Distilled Vinegar (Gluten Free), Black Pepper, Balsamic Vinegar.Warnings
Individuals with food allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.UPC
00042272002696