Amy's Bowls Broccoli & Cheddar Bake

Microwave or regular oven. Keep frozen. Conventional oven: Preheat oven to 375 degrees F. Remove overwrap. Place bowl on a cookie sheet and bake for 35 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Leave in bowl and heat on high 4-5 minutes. Remove overwrap. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.

Description

Amy's® Broccoli & Cheddar Bake Bowls. Family Owned Since 1988. Made with organic rice pasta & broccoli. Gluten free. Contains sunflower seeds. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Some call it rotini, some call it fusilli, but once you've tasted this tender rice pasta in its creamy aged English cheddar sauce, you'll call it delicious. And with crisp organic broccoli florets and gluten free toasted bread crumbs added for flavor and crunch, you'll find that this dish is one that will satisfy your whole family. At Amy's, free from gluten does not mean free from flavor. So enjoy! Gluten free: Responding to customer requests, our chefs have created a line of "gluten free" meals with all the flavor and goodness of our regular meals, but containing no gluten. For variety you'll want to try our baked ziti bowl, brown rice & vegetables bowl, brown rice, black-eyed peas & veggies bowl, country cheddar bowl, Mexican casserole bowl, mushroom risotto bowl, pesto tortellini bowl, ravioli bowl, santa fe enchilada bowl, stuffed pasta shells bowl, teriyaki bowl and tortilla casserole & black beans bowl. 0g trans fat. No added msg. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Quality assurance international. Certified organic. Carton is made from 100% Recycled paperboard carton is recyclable. ©Amy's Kitchen®.

Nutrition Facts

Serving Size: 1.0 bowl

Servings per Container: 1

Energy	420
Total Fat	20 g
Saturated Fat	12 g
Trans Fat	0 g
Cholesterol	55 mg
Sodium	640 mg
Carbohydrates	44 g
Dietary Fiber	2 g
Sugars	5 g
Protein	16 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	30
Daily Percent Of Calcium	35
Daily Percent Of Iron	4

Ingredients

Organic Rice Pasta (Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Grade AA Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Rice Flour, Filtered Water, Organic Sunflower Seed Meal, Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Annatto, Yeast, Soy Lecithin.

Warnings

Contains milk, soy and sunflower seeds.
Individuals with food allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds. In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272008117