Sea Best Signature Flounder Spinach and Artichoke

Keep frozen. Cooking instructions: Cook from frozen state only! Bake: Preheat conventional oven to 375 degrees F. Remove tray from carton. Remove film from tray. Place tray on a sheet pan. Bake for 35-40 minutes or until internal temperature reaches 145 degrees F. Plate and serve. (Do not bake in toaster oven). Microwave: Remove tray from carton and place tray into the microwave. Microwave on high for 8 minutes. Let rest for 1 minute. Remove film (caution steam will be hot), plate and serve. The suggested internal temperature should be 145 degrees F. Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in tray after cooking. Caution: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your oven or microwave.

Description

Sea Best® Signature® Spinach & Artichoke Flounder. Chef's Selection®. Ready in minutes. Good source of protein. Sweet, flounder fillets filled with a creamy parmesan-spinach sauce, with herbed artichoke hearts. Bake or microwave.

Other Description

Sea Best's Chef's Selection Signature creations are convenient, coastal entrees that have been expressly created to serve as the centerpiece of a truly memorable meal. Inspired by the creations of top chefs, they feature richly textured toppings, delicate sauces and the finest herbs and spices from around the globe. Make every meal an opportunity to celebrate life, with Signature culinary creations from Sea Best®. BSF™. www.seabest.com.

Nutrition Facts

Serving Size: 5.0 oz

Servings per Container: 2

Energy	120
Total Fat	6 g
Saturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	50 mg
Sodium	720 mg
Carbohydrates	4 g
Dietary Fiber	2 g
Sugars	1 g
Protein	11 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	6
Daily Percent Of Iron	4

Ingredients

Flounder, Artichoke Hearts (Hearts of Artichokes, Water, Salt with Citric Acid added), Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Stabilizers [Xanthan Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Coconut Oil, Parmesan Cheese [Milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar Yeast Extract, Parsley, Sodium Caseinate [A Milk Derivative], Annatto Extract, Turmeric, and not more than 2% Silicon Dioxide added as a processing Aid), Red Peppers (Diced Red Peppers, Water, Salt, Citric Acid and Calcium Chloride), Olive Oil Blend (Canola and/or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [Color]), Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Anti Caking Agent], Calcium Propionate Preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to retain Moisture).

Warnings

Contains: Fish (flounder), milk, soy, tree nuts (coconut oil), packed in a facility that also processes crustacean shellfish. Because this product is natural it may contain bones.

Distributor

Beaver Street Fisheries, Inc
1741 West Beaver Street, Jacksonville, FL 32209
www.seabest.com

UPC

00075391032381