Amy's Whole Meals Enchilada Verde Spinach & Cheese Enchilada

Keep frozen. Microwave or regular oven. Conventional oven: Preheat oven to 375degrees F. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 20 minutes; remove foil and stir beans. Bake for another 15-20 minutes, or until hot throughout. Microwave oven: Put a 1-inch slit in overwrap. Cook for 4 1/2 minutes on medium (50% power), remove overwrap and stir beans. Cook on high for another 1 1/2 minutes, or until heated throughout. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.

Description

Amy's® Whole Meals Enchilada Verde Spinach & Cheese Enchilada. Enchilada dinner. Made with organic corn tortillas, rice & tomatillos. Gluten free. Family owned since 1988. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health -conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's whole meals: Enchilada Verde whole meal: Enchilada Verde is a specialty of one of our favorite restaurants (Tabachin) in Puerto Escondido, Mexico. This dish is very popular throughout Mexico; we think it will become an Amy's favorite. Amy's chefs have added a special touch to these enchiladas, blending organic spinach with Jack cheese and "queso fresco" (the traditional soft white cheese of Mexico). The organic tomatillos in the sauce are grown especially for Amy's, cooked and blended with authentic Mexican spices to create this delicious sauce bursting with flavor. Organic brown rice mixed with sweet corn and tender carrots, as well as our traditional organic black beans, with bell peppers and Anaheim Chiles, complete this wonderful meal. "Buen Provecho!" (Enjoy your meal!) Healthy eating for busy people. Natural... most of the ingredients are organically grown and no chemical preservatives or additives are used. If you can't pronounce it, you won't find it on an Amy's label. Delicious... with that homemade taste. Meatless... no meat, fish, poultry or eggs. Convenient... just take the dish out of the freezer, heat it in the oven or microwave and enjoy a complete meal in minutes. 0g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Certified organic by QAI. Quality Assurance International. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any questions or comments, please write to us: Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: 1

Energy	400
Total Fat	13 g
Saturated Fat	6 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	780 mg
Carbohydrates	54 g
Dietary Fiber	8 g
Sugars	5 g
Protein	17 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	30
Daily Percent Of Iron	20

Ingredients

Organic Brown Rice, Organic Black Beans, Organic Tomatillos, Queso Fresco (Pasteurized Milk, Natural Flavor, Enzymes [Without Animal Enzymes or Rennet], Salt), Organic Onions, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomato Puree, Filtered Water, Organic Spinach, Organic Corn, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Bell Peppers, Organic Carrots, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Organic Cilantro, Jalapeno Peppers, Grade AA Butter (Cream, Salt, Annatto), Organic High Oleic Safflower and/or Sunflower Oil, Organic Distilled Vinegar (Gluten Free), Organic Cane Sugar, Spices, Organic Green Chiles, Organic Lime Juice.

Warnings

Contains milk.
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272000852