Seapoint Farms Organic Edamame Shelled Soybeans
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Directions
Keep frozen. Serving suggestions: Seapoint Farms shelled edamame may be served hot or cold. Microwave directions: remove frozen shelled edamame from their bag and place into a 1 1/2 quart microwave safe dish. Cover with plastic wrap and cook on high for 2 to 3 minutes. Remove dish from microwave and let shelled Edamame stand for 1 minute before enjoying. Cooking directions: bring 6 cups water to a boil in a large saucepan. Add 1 package (14oz) frozen Seapoint farms shelled edamame and 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well, and serve.
Description
Seapoint Farms Organic Edamame Shelled Soybeans. Low fat. 0g trans fat. USDA organic. The Wonder Veggie®, good source of protein. Heart healthy: 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint farms edamame provides 8 grams of soy protein.Other Description
Low carb. Low fat. Low sodium. Cholesterol free. Good source of protein. For those counting carbs, this product contains 5g "net effective carbs" per serving, which are calculated by subtracting the dietary fiber (which has minimal noted impact on blood sugar levels) from the total carbohydrates. Edamame (ed-ah-MAH-may) is a complete protein containing all the essential amino acids. Seapoint farms shelled edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint farms shelled edamame provides 35 mg of isoflavones. Quick & easy ways to serve Seapoint Farms shelled edamame. Appetizers. Salads. Casseroles. Snacks. Stir - fry. Soups. Please visit us at www.seapointfarms.com. NON-GMO®. Quality Assurance International, Certified Organic.Nutrition Facts
Serving Size: 0.5 c
Servings per Container: 5
| Energy | 100 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | 10 |
| Daily Percent Of Vitamin C | 10 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 8 |
Ingredients
Organic Ingredients: Organic Soybeans.UPC
00711575003647