Amy's Bowls 3 Cheese & Kale Bake

Microwave or regular oven. Perishable. Keep frozen. Conventional oven: Preheat oven to 375 degrees F. Remove overwrap and cover tray with foil. Foil should not touch food. Place tray on a cookie sheet and bake for 30 minutes. Remove foil and continue to bake for 10-15 minutes. Let sit for 1 minute before serving. Microwave oven (1100W): Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit for 1 minute before serving. Toaster oven: Preheat oven to 375 degrees F. Remove all packaging. Transfer product to a toaster oven-safe dish. Cover with foil and bake for 40 minutes. Remove foil and continue to bake for 10-15 minutes. Let sit for 1 minute before serving. Ensure meal is steaming hot throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® 3 Cheese & Kale Bake Bowls. New! Made with organic rice pasta & vegetables. Gluten free. Family owned since 1988. No GMOs -genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. Our products are made with the finest organic ingredients and prepared with the same careful attention in our kitchen as you would use in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's mac & cheese is an all time favorite with kids of all ages. Thinking it would be nice to offer a special version for the more sophisticated foodies among us, Andy asked Steve, our chef in France, to create one. With true genius, Steve adapted his "gratin dauphinoise with spinach" recipe to suit our needs, using gluten free pasta, kale and three cheeses. The result is superb. Kale adds texture, color and nutrition, and the additional cheeses give an extra flavor boost to the original mac & cheese, while keeping its smooth "comfort food" feel. Here is a dish for grown-ups that kids will probably go for as well. Responding to customer requests, our chefs have created a line of "gluten free" meals with all the flavor and goodness of our regular entrees, but containing no gluten. For variety you'll want to try our baked ziti bowl, brown rice & vegetables bowl, brown rice, black-eyed peas & veggies bowl, broccoli & cheddar bake bowl, chili mac bowl, country cheddar bowl, harvest casserole bowl, Mexican casserole bowl, mushroom risotto bowl, pesto tortellini bowl, ravioli bowl, Santa Fe enchilada bowl, stuffed pasta shells bowl, teriyaki bowl and tortilla casserole & black beans bowl. 0g trans fat. No added MSG. No preservatives. No GMOs - no genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. *100% pure herbs & spices (no hidden ingredients). Certified Organic by QAI. Quality Assurance International. Carton is made from 100% recycled paperboard. Carton is recyclable. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 1.0 bowl

Servings per Container: 1

Energy	430
Total Fat	19 g
Saturated Fat	11 g
Trans Fat	0.5 g
Cholesterol	65 mg
Sodium	760 mg
Carbohydrates	48 g
Dietary Fiber	2 g
Sugars	5 g
Protein	17 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	40
Daily Percent Of Iron	2

Ingredients

Organic Rice Pasta (Filtered Water, Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Cheddar and Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Kale, Grade AA Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Onions, Organic Rice Flour, Filtered Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Mustard Powder, Organic Brown Rice Vinegar, Organic Bell Peppers, Organic Potato Flour, Organic Cane Sugar, Spices*, Yeast, Soy Lecithin, Organic Jalapeno Peppers, Organic Garlic.

Warnings

Contains milk and soy.
Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272010561