Hamburger Helper Crunchy Taco
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Directions
If using beef: You will need. 1 lb lean ground beef. 1 cup milk. 2 1/2 cups hot water. For topping: 1/3 cup milk. 1. Brown: Brown beef in 10-or 12-inch skillet. Remove from heat; drain. Or. If using chicken: You will need. 1 lb uncooked boneless skinless chicken breasts. 1 Tbsp. margarine or butter. 1 cup milk. 2 1/4 cups hot water. For topping: 1/3 cup milk. 1. Cook: Cut chicken into 1/2-inch pieces. Melt margarine in 10- or 12-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. 2. Stir: Stir in sauce mix and hot water until dissolved. Stir in 1 cup milk and rice. Return to heat; heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, stir 1/3 cup milk and topping mix in bowl. 4. Add: Remove from heat. Sprinkle with corn chips. Add topping. Refrigerate leftovers. Add a fresh twist. For even more delicious cheese taste, top with shredded cheddar cheese. Top with chopped pickled jalapeno chiles to spice it up.
Description
Hamburger Helper™ Crunchy Taco. 20% More rice!* Great with beef or chicken! Rice & naturally flavored sauce mix, cheesy topping mix and corn chips. Add ground beef. Per 1/3 cup as packaged. 150 calories. 0g sat fat, 0% DV. 710mg sodium, 30% DV. 2g sugars. See nutrition facts for "as prepared" information. *Than our prior product. Comes with crunchy corn topping.Other Description
Betty Crocker™. Naturally flavored. We at helper promise… to help you put a delicious meal on the table. Our recipes are made with premium rice high-quality spices, & have a delicious cheese flavor for you to enjoy! hamburgerhelper.com. Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-828-3291. Mon. - Fri. 7:30 a.m. - 5:30 p.m. CT. www.hamburgerhelper.com. Exchanges: 2 starch, 2 medium fat meat, 1/2 fat carbohydrate choices: 2. Visit humburgerhelper.com for more fresh ideas! Discard pouches. Paper-Box. how2recycle.info. 100% Recycled Paperboard™. © General Mills.Nutrition Facts
Serving Size: 0.33 cup
Servings per Container: 5
Title | As pkgd |
Energy | 150 |
Total Fat | 3 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 710 mg |
Carbohydrates | 29 g |
Dietary Fiber | 1 g |
Sugars | 2 g |
Protein | 3 g |
Daily Percent Of Vitamin A | 4 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 6 |
Ingredients
Enriched Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Cottonseed Oil, Modified Whey, Chili Pepper, Spice, Modified Corn Starch, Sunflower Oil, Onion*, Tomato Flakes, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Buttermilk, Citric Acid, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sugar, Silicon Dioxide (Anticaking Agent), Garlic*, Sodium Phosphate, Malic Acid, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Whey, Hydrolyzed Corn Protein, Color (Yellow Lakes 5 & 6, Yellows 5 &6), Cultured Nonfat Milk, Yeast Extract. *Dried.Warnings
Contains wheat, milk; may contain egg and soy ingredients.Distributor
General Mills Sales, IncMinneapolis, MN 55440 USA
1-800-828-3291
www.hamburgerhelper.com
UPC
00016000419759