Nature's Path Organic Cereal, Heritage Flakes
32 oz (2 lb) 907 g
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Product Details
A delicious blend of khorasan wheat, oats, spelt, barley, millet & quinoa. USDA Organic. Certified Organic: Quality Assurance International. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegetarian. Certified organic by Quality Assurance International (QAI). Non-GMO Project verified. nongmoproject.org. Always organic. 6 ancient grains. Real crunchy cereal. To create our heritage flakes, we baked together organic ancient grains like khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber-rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. "our always organic legacy began on the family farm I was raised on. In 1985, we founded Nature's Path Organic foods based on my dad's advice to 'always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs that are prohibited by organic standards." From our family to yours, Arran Stephens, co founder. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.naturespath.com. how2recycle.info. Let's stay connected! Facebook. Instagram. Twitter. Pinterest. Not feeling the love? if you're less than thrilled with this product let us know. just send the emptied bag with freshness code to: Consumer services c/o Nature's Path Foods, no. 275-250 H St. Blaine, WA, 98230 USA or contact us at: www.naturepath.com/contact-us and we’ll make things right. Eco Pac. At Nature's Path, we're passionate about not only making delicious organic food, but also about helping the environment. Our Eco Pacs help by using 68% less packaging than a cardboard box (Environmental impact estimates from the environmental defense paper calculator version 4 (www.Papercalculator.org)). 1001 tons of avoided waste. 17.3 million BTUs of total energy saved. 3.4 million lbs of CO, greenhouse gases saved. 10 million gallons of waste water saved. 216,000 lbs of solid waste diverted. Product of USA.Nutrition Facts
Per 1 cup cereal
Serving Size: 1 cup cereal
Servings per Container: About 22
| Calories | 160.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 170.00 mg (7.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 31.00 grm (11.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 40.00 grm |
| Total Sugars | 5.00 grm |
| Oat | 1.00 |
Per 1 cup cereal with 1/2 cup skim milk
| Calories | 200.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 220.00 mg (10.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 150.00 mg (10.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 2.00 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| Vegan | |
| Total Sugars | 11.00 grm |
| Oat | 1.00 |
Ingredients
Khorasan Wheat Flour (Organic), Wheat Bran (Organic), Whole Wheat Meal (Organic), Cane Sugar (Organic), Whole Oat Flour (Organic), Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Barley Malt Extract (Organic), Quinoa (Organic), Sea Salt, Honey (Organic).Warnings
Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.Manufacturer
Nature's Path Foods Inc.
Blaine, WA 98230
UPC
00058449770213