Seapoint Farms Edamame Soybeans in Pods
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Directions
Serving suggestions: Edamame may be served hot or cold. To eat, push the beans out of the pod and into your mouth. Discard outer shell. Cooking directions: Bring 6 cups water to a boil in a large saucepan. Add 1 package (1lb) frozen Seapoint Farms Edamame and 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well, and serve. Microwave directions: Remove Frozen Edamame pods from their bag and place into a 1 1/2 quart microwave safe dish. Cover with plastic wrap and cook on high for 3 to 4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying.
Description
Seapoint Farms Edamame Soybeans in Pods. Low fat. 0g trans fat. The Wonder Veggie®. Good source of protein. Heart healthy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint Farms Edamame provides 8 grams of soy protein. Ready in 5 minutes.Other Description
Low carb. Low fat. Low sodium. Cholesterol free. Good source of protein. For those counting carbs, this product contains 5g "net effective carbs" per serving, which are calculated by subtracting the dietary fiber (which has minimal noted impact on blood sugar levels) from the total carbohydrates. Edamame (ed-ah-MAH-may) is a complete protein containing all the essential amino acids. Seapoint Farms Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Edamame provides 35 mg of isoflavones. Please visit us at: www.seapointfarms.com. Non-GMO®. Quick & easy ways to serve Seapoint Farms Edamame. Appetizers. Snacks. Salads. Stir - fry. Casseroles. Soups.Nutrition Facts
Serving Size: 0.5 c
Servings per Container: 3
| Energy | 100 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 8 g |
| Daily Percent Of Vitamin A | 10 |
| Daily Percent Of Vitamin C | 10 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 8 |
Ingredients
100% natural ingredients: Soybeans.UPC
00711575003944