Catch of the Day Fish Nuggets, Breaded, Value Pack
900 g
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Directions
Oven: 450 degrees F (230 degrees C). 18 min. Flip halfway. Toaster Oven: 425 degrees F (220 degrees C). 18 min. Flip halfway. Note: Since appliances vary, these instructions are guidelines only. Cook to a minimum internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - Do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Product Details
No artificial colours or flavours. High in sodium. Source of Omega-3 polyunsaturates. 36 or more nuggets. Ready in 18 minutes. Uncooked. No preservatives. how2recycle.info. Customer Care: 1-877-991-3474. Our Promise: Catch of the Day sources around the world to bring you good value and great tasting fish you can trust. Our fish is responsibly sourced and produced with strict quality control measures so you can feel good serving it to your family. Product of U.S.A.Nutrition Facts
Serving Size: 4 nuggets
| Calories | 200.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 3.50 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 10.00 mg |
| Sodium | 450.00 mg (20.00% RDA) |
| Potassium | 225.00 mg (7.00% RDA) |
| Total Carbohydrate | 26.00 grm |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.25 mg (13.00% RDA) |
| Omega-3 | 0.40 grm |
| Omega-6 | 3.00 grm |
| Trans Fat | 0.00 grm |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 92.00 grm |
| Total Sugars | 2.00 grm (2.00% RDA) |
| Corn | 1.00 |
Ingredients
Fish Nuggets: Sole (Sole, Water, Sodium Phosphate [to Remain Moisture]), Water, Soy Flour, Toasted Wheat Crumbs, Sugar, Salt, Seasonings (Hydrolyzed Corn Protein, Onion, Spices), Flavour (Butter, Black Pepper), Titanium Dioxide, Modified Corn Starch. Coating: Toasted Wheat Crumbs, Soya Oil, Water, Modified Corn Starch, Wheat Flour, Sugars (Dextrose, Sugar), Salt, Spices, Sodium Aluminum Phosphate (Leavening Acid), Baking Soda.Warnings
Contains: sole (fish), wheat, soy, milk.Manufacturer
High Liner Foods Inc.
Lunenburg, NS B0J 2C0
UPC
00061763000294