Sea Cuisine Tilapia, Tortilla Crusted
907 g
On This Page
Directions
Conventional Oven: 425 degrees F (220 degrees C) 13-15 min: Bake in centre of oven, in a single layer on a non-stick or foil-lined baking pan. Convection Oven 375 degrees F (190 degrees C) 12 – 14 min: Bake in centre of oven, in a single layer on a non-stick or foil-line baking pan. Air Fryer (1700 W) 400 degrees F (200 degrees C) 12-14 min: Arrange in a single layer in the basket. Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to a minimum internal temperature of 158 degrees F (70 degrees C). Cook from frozen, keep frozen until used - do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Product Details
White & flaky fillets encrusted with corn tortilla chips, chipotle pepper & garlic. No artificial colours or flavours. 17 g of protein per 101 g serving. High in sodium. Uncooked. seacuisine.com. how2recycle.info. Consumer care: 1-877-991-3474; seacuisine.com. ASC Certified: Farmed responsibly. asc-aqua.org. This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org. Made in Canada (a). (a)Made in Canada from domestic and imported ingredients.Nutrition Facts
Serving Size: 1 fillet
| Calories | 180.00 kcal |
| Total Fat | 8.00 grm (11.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 4.50 grm |
| Cholesterol | 40.00 mg |
| Sodium | 500.00 mg (22.00% RDA) |
| Potassium | 250.00 mg (7.00% RDA) |
| Total Carbohydrate | 11.00 grm |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 17.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Omega-3 | 0.60 grm |
| Omega-6 | 1.00 grm |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 101.00 grm |
| Total Sugars | 1.00 grm (1.00% RDA) |
| Corn | 1.00 |
Ingredients
Tilapia, Canola Oil, Flour (Wheat, Corn, Soy), Tortilla Chips (Ground Corn, Vegetable Oil), Corn Starch, Toasted Wheat Crumbs, Seasonings (Cilantro, Spices, Onion, Jalapeno, Yeast Extract, Torula Yeast, Garlic, Chipotle Pepper), Water, Salt, Sugars (Corn Syrup, Sugar, Dextrose), Modified Milk Ingredients, Modified Corn Starch, Corn Cereal, Natural Flavour (Flavour, Extractives of Lime), Modified Palm Oil, Baking Powder, Soya Oil, Fruit and Vegetable Juice from Concentrate (Blackcurrant, Carrot, Huito, Watermelon), Citric Acid (Acidulant), Turmeric, Paprika.Warnings
Contains: tilapia (fish), wheat, barley, milk, soy.Manufacturer
High Liner Foods Inc.
Lunenburg, NS B0J 2C0
UPC
00061763002700