Catch of the Day Fish Sticks, Crispy Breaded
350 g
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Directions
Oven: 425 degrees F (220 degrees C) 20 min. Flip halfway. Air Fryer (1700 W): 400 degrees F (200 degrees C) 10-12 min. Arrange in a single layer in the basket. Toaster Oven: 425 degrees F (220 degrees C) 16 min. Flip halfway. Note: Since appliance vary, these instructions are guidelines only. Cook to a minimum internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze if thawed. Caution: While every effort has been made to remove bones from this product, some bones may remain. Keep frozen.
Product Details
No aritificial colours, flavours or preservatives. 9 g of protein per serving of 75 g. 12 or more sticks. Uncooked. how2recycle.info. Consumer Care: 1-877-991-3474. From an MSC certified sustainable fishery. www.msc.org. Our Promise: Catch of the Day sources around the world to bring you good value and great tasting fish you can trust. Our fish is responsibly sourced and produced with strict quality control measures so you can feel good serving it to your family. Made in Canada from domestic and imported ingredients.Nutrition Facts
Serving Size: 3 sticks
| Calories | 160.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 25.00 mg |
| Sodium | 280.00 mg (12.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 11.00 grm |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.50 mg (3.00% RDA) |
| Omega-3 | 0.80 grm |
| Omega-6 | 1.50 grm |
| Trans Fat | 0.00 grm |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 75.00 grm |
| Total Sugars | 0.00 grm (0.00% RDA) |
| Corn | 1.00 |
Ingredients
Minced Fish Fillets (Pollock or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (Corn, Wheat, Soy), Corn Starch, Sugar, Salt, Seasonings (Spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture)*, *May Contain.Warnings
Contains: pollock or haddock (fish), wheat, soy.Manufacturer
High Liner Foods Inc.
Lunenburg, NS B0J 2C0
UPC
00061763012044