Healthy Choice Cafe Steamers Kung Pao Chicken
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Directions
Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3 1/2 to 4 1/2 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!
Description
Healthy Choice® Cafe Steamers® Kung Pao Chicken. New recipe! Grilled white meat chicken with brown rice, broccoli, red peppers and water chestnuts in an authentic kung pao sauce. Protein + whole grain. 17g protein + whole grain rice. No preservatives. Per meal. 280 calories. 1g sat fat, 5% DV. 550mg sodium, 23% DV. 11g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. department of agriculture.Other Description
Protein + whole grain. Healthy Choice® Cafe Steamers® recipes are designed by our chefs to keep you satisfied with the right combination of protein, wholesome vegetables and whole grains. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 7*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 1/2 starch. 1 lean meat. 1 vegetable. 1/2 fat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid film. Check locally*. Plastic bowls. how2recycle.info. *Not recycled in all communities. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 1.0 meal
Servings per Container: -
Energy | 280 |
Total Fat | 4.5 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2 g |
Trans Fat | 0 g |
Cholesterol | 40 mg |
Sodium | 550 mg |
Potassium | 590 mg |
Carbohydrates | 41 g |
Dietary Fiber | 4 g |
Sugars | 11 g |
Protein | 17 g |
Daily Percent Of Vitamin A | 10 |
Daily Percent Of Vitamin C | 35 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 4 |
Daily Percent Of Magnesium | 15 |
Daily Percent Of Niacin | 35 |
Daily Percent Of Phosphorous | 30 |
Daily Percent Of Riboflavin | 10 |
Daily Percent Of Thiamin | 10 |
Daily Percent Of Vitamin B6 | 10 |
Daily Percent Of Vitamin E | 40 |
Ingredients
Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Water, Red Bell Peppers, Water Chestnuts, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), contains 2% or less of: Rice Vinegar, Michiu Cooking Wine (Wine, Natural Flavor, Salt), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Corn Starch, Sesame Oil, Garlic, Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).Warnings
Contains: soy, wheat.UPC
00072655001138