Richard's Cajun Favorites Shrimp Creole
12 oz (340 g)
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Directions
Microwave: (1) Remove bowl from carton. Cut a slit in film. (2) Microwave on high for 2 minutes stir and replace film. (3) Cook an additional 2-3 minutes. Let stand for 1 minute. (4) Stir thoroughly before serving. Caution! Bowl will be hot! Oven: (1) Remove bowl from carton. Do not pierce film. (2) Place bowl on cookie sheet on center oven rack. (3) Heat at 350 degrees F for 50 minutes. (4) Carefully remove film. Let stand for 1 minute before serving. Caution! Bowl will be hot! Do not thaw. Keep frozen until ready to use. Due to variations in microwave and conventional ovens, heat times and/or temperatures may require adjustment. Internal temperature of product should be 160 degrees F as measured by a food thermometer when done. Keep frozen.
Product Details
Seasoned shrimp & tomatoes in a savory Cajun sauce. 470 calories, 13 g protein. As cajun as it comes. Ready to cook. Family recipe rice. Shrimp. No MSG. Parsley. Crushed tomatoes. richardscajunfoods.com. Certified Cajun a Louisiana product.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 470.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 1310.00 mg (57.00% RDA) |
| Potassium | 277.00 mg (6.00% RDA) |
| Total Carbohydrate | 56.00 grm (20.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 46.00 mg (4.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.50 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 340.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Water, Shrimp (May Contain Sodium Bisulfate, Sodium Tripolyphosphate), Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spices, Natural Flavors), Roux (Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, TBHQ & Citric Acid [to Preserve Freshness]), Onions, Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes, Tomato Puree, Contains Less than 2% of Salt, Citric Acid), Bell Peppers, Celery, Green Onions, Diced Tomatoes (Tomatoes with Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Cream Base (Butter [Cream, Natural Flavoring], Partially Hydrogenated Soy & Cottonseed Oil, Sweet Cream Powder [Sweet Cream and Nonfat Milk], Modified Corn Starch, Salt, Sugar, Disodium Inosinate/Disodium, Xanthan Gum, Onion Powder, Flavor and Spice), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract [Color], Calcium Disodium EDTA Added to Protect Flavor, Vitamin A Palmitate Added), Salt, Sugar, Mushroom Base (Cooked Mushrooms, Mushroom Extract [Mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [Maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Shrimp Base (Cooked Shrimp, Salt, Butter [Cream, Natural Flavorings], Potato Flour, Natural Flavoring, Dry Whey and Paprika), Garlic Powder, Spices, Parsley, Rice: Precooked Long Grain Parboiled Rice (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]).Warnings
Contains: milk, shellfish, soy, wheat.Manufacturer
Richard's Cajun Foods Corp.
Church Point, LA 70525
UPC
00013451426664