Quaker Oats Select Starts Quick 1-Minute


 

Directions

Preparing great oatmeal: Servings - 1 - 2: Oats - 1/2 cup - 1 cup. Water or milk - 1 cup - 1-3/4 cups. Salt (optional)* - dash - 1/8 tsp. *For low sodium diets, omit salt. Stove top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving. Quick and easy!

 

Description

Quaker Oats® Select Starts Quick 1-Minute. New. Gluten free. 100% natural whole grain. Heart healthy. Per 1/2 cup serving: 150 calories. 0.5g sat fat, 3% DV. 0mg sodium, 0% DV. 1g sugars. 4g fiber, 15% DV.

Other Description

Est. 1877. Gluten free, The Quaker® way: Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we've used our 139 years of expertise to design a proprietary method for removing stray grains. Then we rigorously test our high-quality oats to meet gluten-free standards and provide your family with satisfaction in every bowl. These delicious, nutritious, gluten-free oats give you energy to help get you going, fiber to help fill you up, and whole grains to help support heart health. For toppings and recipe ideas, visit quakeroats.com. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. The majority of this canister is made from recycled paperboard. Questions or comments? Call 1-800-367-6287. Please have package available when calling. Visit us at www.quakeroats.com. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: about 13

Title Cereal Alone
Energy 150
Total Fat 3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 150 mg
Carbohydrates 27 g
Dietary Fiber 4 g
Soluable Fiber 2 g
Sugars 1 g
Protein 5 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 8
Daily Percent Of Magnesium 10
Daily Percent Of Phosphorous 15
Daily Percent Of Thiamin 10
Daily Percent Of Vitamin D 0

Ingredients

Whole Grain Rolled Oats.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-367-6287
www.quakeroats.com

UPC

00030000322567