Nature's Promise Wild Caught Alaska Cod


 

Directions

Cook thoroughly. Storage: Keep frozen. Thawing: Remove all packaging. Thaw in refrigerator 8-10 hours; keep fish covered with plastic wrap to stop any dehydration. Needs to be fully cooked. Do not refreeze if thawed. Microwave: Not recommended. Conventional oven: bake: heat oven to 350 degrees F. place fish on baking sheet and bake for 14-16 minutes. Stove top: Heat 1 tbsp. oil in a non-stick skillet over medium heat. Place fish in pan, cook 7-9 minutes, turning once. Cook to an internal temperature of 145 degrees F, or until fish flakes easily with a fork. Storage: Keeps 1-2 days with proper refrigeration.

 

Description

Nature's Promise® Wild Caught Alaska Cod. Free from added ingredients. No chemical additives. Boneless. Skinless. Raw. Individually wrapped. Approximately 2-4 portions. 150mg omega-3 per serving†. Excellent source of protein. No added hormones. Healthy Ideas®. Per 4 oz serving. 70 calories. 0g sat fat, 0% DV. 90mg sodium, 4% DV. 0g sugars.

Other Description

The perfect match for this catch! Quality guaranteed or your money back. †150mg omega-3 fatty acids (EPA + DHA combined) per serving. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 4.0 oz

Servings per Container: 3

Energy 70
Total Fat 1 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 90 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 2

Ingredients

Cod (Gadus Macrocephalus).

Warnings

May contain bones.
Contains: cod.
Produced in a facility that also processes shellfish.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267154614