Healthy Choice Complete Meals Sweet & Tangy BBQ Seasoned Chicken

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 3 1/2 minutes. 3. Pull back film; stir chicken and potatoes. Replace film. 4. Microwave an additional 1 to 2 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir chicken and potatoes. Enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 30 to 34 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir chicken. Enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.

Description

Healthy Choice® Sweet & Tangy BBQ Seasoned Chicken Complete Meals. Grilled white meat chicken in whiskey BBQ sauce, corn, creamy mashed potatoes, and caramel apple dessert. 15g protein. Per meal: 310 calories. 1.5g sat fat, 8% DV. 560mg sodium, 23% DV. 28g sugars. Inspected for wholesomeness by U.S. Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. American Heart Association. Certified. Meets criteria for Heart-Healthy Food®.

Other Description

ConAgra Foods®. Food you love. Delicious and healthy: The chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Weight Watchers® PointsPlus® value: 8*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 1/2 carbohydrate. 1 lean meat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid. Check locally*. Plastic tray. how2recycle.info. *Not recycled in all communities. Questions or comments, visit us at www.healthychoice.com or call Mon. - Fri., 9:00AM - 7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1.0 meal

Energy	310
Total Fat	5 g
Saturated Fat	1.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	35 mg
Sodium	560 mg
Potassium	830 mg
Carbohydrates	50 g
Dietary Fiber	5 g
Sugars	28 g
Protein	15 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	80
Daily Percent Of Calcium	8
Daily Percent Of Iron	15
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	20
Daily Percent Of Riboflavin	6
Daily Percent Of Thiamin	10
Daily Percent Of Vitamin B6	8
Daily Percent Of Vitamin Zinc	6

Ingredients

Corn, Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Water, Apples (Citric and Ascorbic Acid to retain color), Brown Sugar, Molasses, Barbecue Seasoning (Brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce {Naturally Fermented Wheat and Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika and Turmeric, Natural Smoke Flavor [contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion and Garlic), Tomato Paste, contains 2% or less of: Corn Syrup, Whiskey Flavor (Water, Whiskey, Salt), Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Red Wine Vinegar, Dried Garlic, Salt, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat, Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Locust Bean Gum, Potassium Chloride, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural and Artificial Flavors, Corn Syrup, Caramel Color), Sugar, Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Black Pepper, Caramel Color.

Warnings

Contains: milk, soy, wheat.

UPC

00050100459635