Healthy Choice Cafe Steamers Grilled Basil Chicken


 

Directions

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 4 to 5 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.

 

Description

Healthy Choice® Cafe Steamers® Grilled Basil Chicken. Grilled white meat chicken with freshly-made whole grain angel hair pasta & vegetables in a fire roasted basil tomato sauce. Protein + whole grain. No preservatives. Per meal. 240 calories. 1.5g sat. fat, 8% DV. 550mg sodium, 23% DV. 3g sugars. 17g protein + whole grain pasta. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Protein + Whole Grain: Healthy Choice® Café Steamers® recipes are designed by our chefs to keep you satisfied with the right combination of protein, wholesome vegetables and whole grains. Expect fresh taste in every Healthy Choice Café Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet Exchanges† per serving: 2 Starch. 2 Lean meat. 1 Vegetable. 1/2 Fat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. Paper box. Rinse & discard lid from. Check locally*. Plastic bowls. how2recycle.info. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: -

Energy 240
Total Fat 5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 550 mg
Potassium 600 mg
Carbohydrates 30 g
Dietary Fiber 5 g
Sugars 3 g
Protein 17 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 6
Daily Percent Of Iron 8
Daily Percent Of Folic Acid 15
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 15
Daily Percent Of Phosphorous 30
Daily Percent Of Riboflavin 8
Daily Percent Of Thiamin 8
Daily Percent Of Vitamin B6 8
Daily Percent Of Vitamin E 8

Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrain®], Durum Wheat Semolina, Soybean Oil, Egg White), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Zucchini, Red Bell Peppers, Tomatoes, Spinach, contains 2% or less of Onions, Tomato Concentrate, Basil, Modified Corn Starch, Flavoring (Sauteed Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Tomato Flavor [Tomato Powder, Maltodextrin, Natural Flavor, Gum Arabic, Citric Acid, Beet Powder], Sugar), Heavy Cream, Seasoning (Basil, Garlic, Dried Cane Syrup, Olive Oil, Sea Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Chardonnay Wine, Chicken Fat, Salt, Garlic Puree, Sugar, Locust Bean Gum, Disodium Phosphate, Beet Juice Concentrate, Black Pepper.

Warnings

Contains: egg, milk, soy, wheat.

UPC

00072655001145