Ro-Tel Meal Kits by Peapod Buffalo Chicken Quinoa Skillet w/ Blue Cheese or Ranch
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Directions
1. Heat oil in large skillet over medium-high heat. Add chicken; sprinkle with salt. Cook chicken 3 to 5 minutes or until lightly browned and no longer pink. Add garlic; cook 1 minute more. 2. Add chicken broth, undrained tomatoes and quinoa; stir to combine. Bring to a boil. Cover, reduce heat and simmer 20 to 25 minutes or until quinoa is tender and liquid is absorbed. Tip: Rinse quinoa with water before cooking to remove the natural earthy flavored coating. 3. Add celery and carrot; cover and cook 2 to 3 minutes more, stirring occasionally. Add green onion and cayenne pepper sauce; stir to combine. 4. Top each serving with blue cheese or ranch dressing. Tip: For more buffalo flavor, drizzle with additional cayenne pepper sauce before serving.
Description
Ro-Tel Meal Kits by Peapod Buffalo Chicken Quinoa Skillet w/ Blue Cheese or Ranch. Make your night sizzle with a Buffalo Chicken Quinoa Skillet. Seasoned chicken breast paired with cooked celery, carrots, zesty tomatoes and green chilies – mixed in a flavorful cayenne pepper sauce tossed with fiber-packed, protein-rich quinoa.Other Description
Blue Cheese Dressing: serving size - about 1 tablespoon each, 36 servings, 67 calories, 7g fat, 2g saturated fat, 0g trans fat, 9mg cholesterol, 77mg sodium, 0g carbohydrate, 0g fiber, 0g sugar, 1g protein. Ranch Dressing: serving size - about 1 tablespoon each, 6 servings, 53 calories, 6g fat, 1g saturated fat, 0g trans fat, 4mg cholesterol, 106mg sodium, 1g carbohydrate, 0g fiber, 0g sugar, 0g protein.Nutrition Facts
Servings per Container: 6
| Title | Buffalo Chicken Quinoa Skillet (quinoa portion only; excluding the dressing options) |
| Energy | 318 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 48 mg |
| Sodium | 877 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Sugars | 3 g |
| Protein | 25 g |
| Daily Percent Of Vitamin A | 70 |
| Daily Percent Of Vitamin C | 10 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 17 |
Ingredients
2 Tbsp. Pure Wesson® Canola Oil, 1 lb. Thinly Sliced Chicken Breasts, 1/4 Tsp. Salt, 1/2 Tsp. Finely Chopped Fresh Garlic, 1 Can (14.5 oz.) Reduced-Sodium Chicken Broth, 1 Can (10 oz.) Ro-Tel® Original Diced Tomatoes & Green Chilies (Undrained), 1 1/2 Cups White Quinoa (Uncooked), 1 Cup Chopped Celery, 1 Cup Chopped Carrot, 1/2 Cup Thinly Sliced Green Onion, 1/4 Cup Cayenne Pepper Sauce, 1/3 Cup Blue Cheese or Ranch Dressing.Warnings
Ranch Dressing and Blue Cheese Dressing Contains: Eggs, MilkUPC
00721840500009