Phillips Breaded Pollock, Whole Fillets, Salt & Pepper
2 pollock [12 oz (340 g)]
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Directions
Cooking Directions: All product must be removed from packaging. Bake from frozen. All ovens vary, adjust the cooking time as needed. (1) Preheat oven to 425 degrees F. (2) Lightly grease a medium colored nonstick pan. (3) Remove fish from all packaging and place on the pan. (4) Place pan on the middle rack in your oven. (5) Bake for 15 minutes. remove from oven and flip fish over. (6) Return to oven and bake an additional 4 to 7 minutes. Product should reach an internal temperature of 165 degrees F. (7) Allow product to rest for 2 minutes before serving. Not recommended for use in microwave ovens! Keep frozen.
Product Details
2 salt & pepper. 2 count. www.phillipsfoods.com. Mail: Sign up for newsletter! Coupons. Recipes. Tips. Phillipsfoods.com. Facebook. Questions and Comments Call: Customer service, 9 AM - 5 PM EST 1-888-234-CRAB. Recycle. Product of Indonesia.Nutrition Facts
Serving Size: 1 Each
Servings per Container: 2
| Calories | 370.00 kcal |
| Total Fat | 16.00 grm (21.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 930.00 mg (40.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 21.00 grm |
| Calcium | 27.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Fish (Pollock), Crumb Blend (Wheat Flour, Modified Corn Starch, Wheat Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika Extract, Dextrose, Yeast, Black Pepper Extract), Battermix (Water, Batter (Wheat Flour, Modified Corn Starch, Spices, Garlic Powder, Onion Powder, Salt, Sugar, Tapioca Starch, Wheat Starch, Paprika Extract, Black Pepper Extract, Natural Flavoring), Predust (Modified Tapioca Starch, Perilla Oil, Coconut Oil, Palm Oil, Wheat Gluten, Wheat Flour, Rice Flour, Salt, Spices, Garlic Powder, Sugar with Tapioca Starch, Black Pepper Extract, Paprika Extract, Natural Flavoring, Sugar, Yeast), Soybean Oil.Warnings
Contains: Fish (Pollock), wheat.,Caution: May be extremely hot.Manufacturer
Phillips Foods, Inc.
Baltimore, MD 21227
UPC
00070057366770