General Mills Superman Caramel Crunch Cereal



General Mills Superman Caramel Crunch Cereal. Flavored with other natural flavors. No colors from artificial sources. No artificial flavors. No high fructose corn syrup. Per 3/4 cup serving: 120 calories. 0.5g sat fat, 3% DV. 160mg sodium, 7% DV. 9g sugars. See nutrition facts for "as prepared" information.

Other Description

14g whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. How? Being responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. That's why: Superman cereal has: No artificial flavors or colors from artificial sources. No high fructose corn syrup. Whole grain as our first ingredient. Learn more at First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills big g cereals contain more whole grain than any other single ingredient. We are on a journey to make cereal better. Exchange: 1 starch, 1/2 other carbohydrate, 1/2 fat based on academy of Nutrition and dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. Paper box. Recycle if clean & dry. Store drop-off. Plastic bag. 100% Recycled Paperboard™. We welcome your questions and comments. 1-800-328-1144. ©General Mills.

Nutrition Facts

Serving Size: 0.75 cup

Servings per Container: 11

Title Superman cereal
Energy 120
Total Fat 3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg
Potassium 60 mg
Carbohydrates 23 g
Dietary Fiber 1 g
Sugars 9 g
Other Carbohydrates 13 g
Protein 2 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 10
Daily Percent Of Iron 25
Daily Percent Of Folic Acid 25
Daily Percent Of Magnesium 4
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 8
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 25
Daily Percent Of Vitamin B12 25
Daily Percent Of Vitamin B6 25
Daily Percent Of Vitamin D 10
Daily Percent Of Vitamin Zinc 25


Whole Grain Oats, Whole Grain Corn, Sugar, Dextrose, Rice Flour, Soybean Oil, Caramel Syrup (Caramelized Sugar, Water), Canola Oil, Maltodextrin, Salt, Corn Cereal, Baking Soda, Corn Syrup, Cocoa Powder, Natural Flavor, Corn Starch, Palm Oil, Sea Salt, Color (Caramel Color and Annatto Extract Color), BHT added to Preserve Freshness.


May contain wheat ingredients.


General Mills Sales, Inc
Minneapolis, MN 55440 USA