Eden Organic Caribbean Black Beans


 

Description

Eden® Organic Caribbean Black Beans. Low fat. Low sat. Heart healthy.

Other Description

Eden® organic Caribbean black beans are 100% U.S.A. family farm black turtle beans. Soaked overnight and expertly cooked in organic spices at Eden's Midwestern traditional cannery. High in fiber plus a good source of protein and iron. Easy bean dip: drain beans and puree in blender, serve with salsa, avocado and corn chips. All Eden bean cans are bisphenol-A free. OCIA certified organic. *Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke. Over 800 recipes: www.edenfoods.com. ©2007 Eden Foods, Inc.

Nutrition Facts

Serving Size: 0.5 cup

Servings per Container: 3.5

Energy 90
Total Fat .5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg
Potassium 380 mg
Carbohydrates 20 g
Dietary Fiber 7 g
Sugars <1 g
Protein 7 g
Daily Percent Of Calcium 4
Daily Percent Of Iron 15
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 4
Daily Percent Of Phosphorous 15
Daily Percent Of Riboflavin 10
Daily Percent Of Thiamin 10
Daily Percent Of Vitamin Zinc 6

Ingredients

Organic Black Turtle Beans, Water, Organic Minced Onion, Sea Salt, Organic Paprika Powder, Organic Cayenne Pepper Powder, Organic Cumin Powder, Organic Garlic Powder, Organic Cinnamon Powder, Organic Black Pepper Powder.

UPC

00024182002720