Sea Cuisine Asian Spice Talapia
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Directions
Cooking instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional oven: Preheat oven to 400 degrees F. Remove frozen fish from the packaging. Place frozen fish in a single layer on a foil-lined shallow baking pan. Bake for 17 to 21 minutes*. Microwave oven: Place 2 frozen fish fillets in a single layer in a microwave-safe dish. Loosely cover and cook on high power for 5 to 5 1/2 minutes*. For best results, rotate once halfway through cooking. Let stand covered for about 2 minutes before serving. Caution: steam can cause burns. Use caution when removing hot food. Cooking times will vary by oven model and wattage. Recommended microwave cooking times are based on an 1100-watt oven. *Note: Since appliances vary, these cooking instructions are only a guideline. Fully cooked fish should have a minimum internal temperature of 165 degrees F. Thawing instructions for finishing sauce: Place sauce packet under refrigeration overnight, or place sauce packet in cold water. Knead packet before opening. Drizzle sauce over fish before serving. To heat sauce (optional): Pour sauce from thawed packet into a microwave-safe container and heat on high for 10 to 15 seconds, or pour sauce from thawed packet into a sauce pan and heat over medium heat for 1 to 2 minutes.
Description
Sea Cuisine® Asian Spice Tilapia. High liner. Two flame seared fillets with basil, curry, spicy peppers, and a sweet chili finishing sauce. Chef's finishing sauce inside. Fire Roasted™. Serves 2.Other Description
High liner and design and sea cuisine are registered trademarks of High Liner Foods Inc., used under license. Perfectly delicious seafood, every time. Delicious seafood has never been so easy, thanks to the gourmet recipes created by our Chef. All you need to do is simply prepare and enjoy! Wonton tilapia: cut cooked fillets in bite-size pieces and sprinkle over crispy wontons with shredded purple cabbage. Drizzle with the sweet chili finishing sauce. Spicy tilapia taco: serve Asian spice tilapia in a soft tortilla with shredded carrots and red onion. Top with the sweet chili finishing sauce. Tilapia with rice: serve cooked fillets with steamed jasmine rice and ready-made cole slaw mix, tossed with the sweet chili finishing sauce. For added flavor, mix in chopped peanuts. Chef's tip: for a flavorful dipping sauce or vegetable dressing, mix sweet chili finishing sauce with chopped peanuts and fresh cilantro. Questions to ask the Chef? Recipe ideas of your own? We'd love to hear from you. Go to www.seacuisine.com. High Liner Foods is committed to providing seafood products of outstanding quality. To read about our High Liner Foods products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments, please email us at [email protected] or call 1-888-860-3664. www.seacuisine.com.Nutrition Facts
Serving Size: 1.0 fillet
Servings per Container: 2
| Title | Tilapia without sauce |
| Energy | 130 |
| Total Fat | 4 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 50 mg |
| Sodium | 390 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 21 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
Ingredients
Ingredients For Fish: Tilapia, Water, contains less than 2 % of the following: Natural Spice Extractives, Sunflower Oil, Natural Flavor, Sugar, Olive Oil, Mono & Diglycerides, Vegetable Oil (Soybean, Canola and/or Cottonseed Oil), Gelatin, Palm Oil, Extract of Paprika (Color), Dehydrated Garlic, Salt, Spices, Soy Lecithin, Onion Powder, Toasted Sesame Oil, Paprika (Color), Sodium Tripolyphosphate (to Retain Moisture). Ingredients For Sweet Chili Sauce: Sugar, Water, Chili Puree (Aged Cayenne Pepper, Red Bell Pepper, Salt, Chili Di Arbol Pepper, Sodium Metabisulfite), Salt, Red Bell Pepper Puree (Red Bell Pepper, Citric Acid), Garlic Puree, Distilled Vinegar, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).Warnings
Contains: fish (tilapia), soy.While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
UPC
00035493012704