Bob's Red Mill Whole Grain Stone Ground Spelt Flour

Bob's Red Mill® Whole Grain Stone Ground Spelt Flour. To your good health... Friend of the heart. A grain from antiquity. Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's red mill stone ground spelt flour can be used in most recipes calling for wheat flour - especially yeast and quick breads. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.

Other Description

Visit us at www.bobsredmill.com. Spelt flour. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court Milwaukie, Oregon 97222, USA.

Nutrition Facts

Serving Size: 0.25 c

Servings per Container: 22

Energy	120
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	1 mg
Carbohydrates	22 g
Dietary Fiber	4 g
Sugars	0 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	8

Ingredients

Whole Grain Spelt (Wheat).

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

UPC

00039978006509