RiceSelect Royal Blend with Flaxseed


 

Directions

Cooking Royal Blend® with whole wheat pearl couscous, flaxseed & black lentils. 1 cup rice blend. 2 cups water. 1/2 teaspoon salt (optional). 1 teaspoon butter (optional). 1. Combine all ingredients in a medium saucepan. 2. Bring to a boil; stir once. 3. Cover with a tight fitting lid or foil; reduce heat and simmer for 18 to 20 minutes or until water is absorbed. 4. Remove from heat and let stand (covered) for 5 to 10 minutes; fluff and serve. Yields approximately 3 cups of cooked rice.

 

Description

RiceSelect™ Royal Blend® With Flaxseed. Texmati® light brown rice, whole wheat pearl couscous, brown flaxseed and black lentils. Non GMO project. Verified. nongmoproject.org. 180 calories per serving. 0g sat fat, 0% DV. 0mg sodium, 0% DV. 0g sugars.

Other Description

All natural. Flavorful. Healthy. Versatile. BPA-free jars. (800) 232-RICE. Visit our website at www.riceselect.com.

Nutrition Facts

Serving Size: 0.25 cup

Servings per Container: 16

Energy 180
Total Fat 3 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 0.5 g
Sodium 0 mg
Potassium 170 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Sugars <1 g
Protein 5 g
Daily Percent Of Calcium 2
Daily Percent Of Iron 6
Daily Percent Of Niacin 8
Daily Percent Of Thiamin 8

Ingredients

Texmati Light Brown Rice, Whole Wheat Pearl Couscous, Brown Flaxseed, Black Lentils (contains Wheat).

UPC

00074401750284