RiceSelect Royal Blend with Flaxseed
On This Page
Directions
Cooking Royal Blend® with whole wheat pearl couscous, flaxseed & black lentils. 1 cup rice blend. 2 cups water. 1/2 teaspoon salt (optional). 1 teaspoon butter (optional). 1. Combine all ingredients in a medium saucepan. 2. Bring to a boil; stir once. 3. Cover with a tight fitting lid or foil; reduce heat and simmer for 18 to 20 minutes or until water is absorbed. 4. Remove from heat and let stand (covered) for 5 to 10 minutes; fluff and serve. Yields approximately 3 cups of cooked rice.
Description
RiceSelect™ Royal Blend® With Flaxseed. Texmati® light brown rice, whole wheat pearl couscous, brown flaxseed and black lentils. Non GMO project. Verified. nongmoproject.org. 180 calories per serving. 0g sat fat, 0% DV. 0mg sodium, 0% DV. 0g sugars.Other Description
All natural. Flavorful. Healthy. Versatile. BPA-free jars. (800) 232-RICE. Visit our website at www.riceselect.com.Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: 16
Energy | 180 |
Total Fat | 3 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 0.5 g |
Sodium | 0 mg |
Potassium | 170 mg |
Carbohydrates | 34 g |
Dietary Fiber | 3 g |
Sugars | <1 g |
Protein | 5 g |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 6 |
Daily Percent Of Niacin | 8 |
Daily Percent Of Thiamin | 8 |
Ingredients
Texmati Light Brown Rice, Whole Wheat Pearl Couscous, Brown Flaxseed, Black Lentils (contains Wheat).UPC
00074401750284