Birds Eye C&W California Blend
14 oz (396 g)
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Directions
Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Microwave Cook Time: Full Pack: 1200 watts; 7 min. 1000 watts; 7 1/2 min. 800 watts; 10 1/2 min. Half Pack: 1200 watts; 4 min; 1000 watts; 4 min; 800 watts; 5 1/2 min. For microwave ovens less than 800 watts, please use stovetop instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/34 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 7 to 8 minutes (5 to 6 minutes for half package), stirring occasionally. 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Meal Tips: Great addition to salads, rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement learn protein. Keep frozen. Do not thaw.
Product Details
Broccoli, cauliflower & carrots. Cook thoroughly. See cooking instructions. birdseye.com. Please call us with comments at 1-888-327-9060 M-F 9:00 a.m. - 5:00 p.m. EST or visit our website at birdseye.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 5
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 35.00 mg (2.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 81.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Broccoli, Cauliflower, Carrots.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00070332002300