Pictsweet Farms Southern Classics Cut Leaf Kale

14 oz (397 g)


 

Directions

Must be cooked thoroughly. Stove Top Directions: 1. Open package and pour frozen kale into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Reduce heat, cover and simmer for 15-20 minutes. Additional water may be needed. 5. Drain and season to taste. Do not place this package in microwave. Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.

 

Product Details

Per 2/3 Cup Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars; 3 g fiber (11% DV). Non GMO. www.pictsweetfarms.com.

Nutrition Facts

Serving Size: 0.67 Cup
Servings per Container: About 4.5
Calories 35 kcal
Total Fat 0 grm (0.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 20 mg (1.00% RDA)
Potassium 123 mg (2.00% RDA)
Total Carbohydrate 5 grm (2.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 2 grm
Calcium 92 mg (8.00% RDA)
Iron 1 mg (6.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
MetricServingSize 85 grm
Total Sugars 1 grm

Ingredients

Kale.

Manufacturer

The Pictsweet Company
Bells, TN 38006

UPC

00070560882019