Near East Couscous Mix Herbed Chicken

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling*. 3. Add couscous; cover; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content.) High altitude preparation: At high altitudes, increase water to 1 -1/3 cups and stand time to 7 minutes. Range top directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared couscous. 1/2 cup cooked chopped asparagus tips. 1 cup cooked chopped mushrooms and 1/2 cup diced green bell peppers. 2 tablespoons chopped fresh basil and 2 tablespoons shredded parmesan cheese. 1 cup cooked diced chicken.

Description

Near East® Herbed Chicken Flavor Couscous Mix. Cooks in 5 minutes. Per serving: 190 calories. 0g sat fat, 0% DV. 510mg sodium, 21% DV. 2g sugars. 3g fiber, 10% DV. *See nutrition information for sodium content.

Other Description

This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. ©2012 GGC.

Nutrition Facts

Serving Size: 2.0 oz

Servings per Container: 3

Title	As Packaged
Energy	190
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	510 mg
Carbohydrates	40 g
Dietary Fiber	3 g
Sugars	2 g
Protein	8 g
Daily Percent Of Vitamin A	8
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Couscous (Precooked Semolina), Autolyzed Yeast Extract, Natural Flavors, Carrots*, Salt, Onions*, Parsley*, Garlic*, Natural Chicken Flavor, Spices, Celery*, Turmeric Spice Which Imparts Color, Soy Protein. *Dried.

Warnings

Contains wheat and soy ingredients.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001532