Vigo Black Beans & Rice, Cuban Recipe, Authentic
8 oz (227 g)
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Directions
Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/4 cups (26 oz.) of water to a boil. Add 2 Tbsp. of Vigo Olive Oil or butter (optional), then one package of Vigo Black Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. Microwave Directions: Combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo Olive Oil or butter (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve. For a Latina Touch: Season Vigo Black Beans & Rice much like a salad. Top with Vigo olive oil, red wine vinegar and chopped onions.
Product Details
4 g fiber per serving (see nutrition information for sodium content); 7 g protein per serving (see nutrition information for sodium content). Contains bioengineered food ingredients. Completely seasoned. Cuban recipe. Easy to prepare. www.vigofoods.com. Manufactured in the USA.Nutrition Facts
Serving Size: 0.33 cup dry
Servings per Container: About 4
| Calories | 200.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 790.00 mg (34.00% RDA) |
| Potassium | 341.00 mg (8.00% RDA) |
| Total Carbohydrate | 40.00 grm (15.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 34.00 mg (2.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 56.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Black Beans, Dehydrated Vegetables (Onion, Green Bell Pepper, Tomato, Parsley), Salt. Contains 2% or Less of: Modified Corn Starch, Corn Meal, Garlic, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Dehydrated Chicken, Sodium Aluminosilicate (Anti-Caking Agent), Celery Extract, Disodium Inosinate, Disodium Guanylate.Manufacturer
Vigo Importing Company
Tampa, FL 33614 United States
UPC
00071072012949