Birds Eye Steamfresh Protein Blends Hawaiian Style



Keep frozen - do not thaw. Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Microwave instructions - microwave ovens vary - adjust cooking times as needed. Check product temperature. Internal temperature must reach at least 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen. Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Wattage: 1200 - Microwave cook time: Minutes: 5. Wattage: 1000 - Microwave cook time: Minutes:5 1/2. Wattage: 800 - Microwave cook time: Minutes: 6. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium heat for 8 to 9 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution: contents are hot. Handle with care. Caution! Contents are hot!



Birds Eye® Steamfresh® Protein Blends Hawaiian style. New! Fresh frozen vegetables. A blend of whole grains, shelled edamame, carrots, pineapple and white beans with a pineapple ginger sauce. Per 1 3/4 cup. 260 calories. 0g sat fat, 0% DV. 480mg sodium, 20% DV. 8g sugars. Perfectly cooks in the bag!

Other Description

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Nutrition Facts

Serving Size: 1.75 cup

Servings per Container: 2

Energy 260
Total Fat 3.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg
Carbohydrates 48 g
Dietary Fiber 11 g
Sugars 8 g
Protein 11 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 8
Daily Percent Of Iron 15


Cooked Whole Grain Bulgur Wheat (Water, Whole Grain Bulgur Wheat), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product [Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned Edamame (Soybeans, Salt, Soybean Oil), Carrots, Sauce (Water, Pineapple Concentrate, Soy Sauce [Water, Soybeans, Wheat, Salt], Corn Starch, Garlic Spice, Sugar, Pineapple Juice Powder [Corn Syrup Solids, Pineapple Juice Solids], Salt, Sesame Oil, Lemon Juice Concentrate, Xanthan Gum), Cooked Great Northern Beans (Great Northern Beans, Water, Calcium Chloride), Pineapple Tidbits.


Contains: soy, wheat.