Birds Eye Steamfresh Protein Blends Thai Style

For food safety & quality follow these instructions carefully: Microwave instructions: Keep frozen. Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch Pour, stir and enjoy! Microwave ovens vary - adjust cooking times as needed. Check product temperature. Internal temperature must reach at least 165 F as measured by a food thermometer taken in several spots. Microwave cook time: Wattage - minutes: 1200 - 5, 1000 - 5 1/2, 800 - 6. Stove top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium heat for 8 to 9 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Sauce will thicken as it cools. Stir well and serve. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Contents are hot. Handle with care.

Description

Birds Eye® Steamfresh® Protein Blends Thai Style. New! Fresh frozen vegetables. A blend of whole grains, lentils, sugar snap peas and carrots with a curry sauce. Per 1 1/2 cup: 260 calories. .5g sat fat, 3% DV. 550 mg sodium, 23% DV. 5g sugars. Perfectly cooks in the bag!

Other Description

Questions or comments? 1-800-563-1786 M-F 9:00AM - 5:00PM EST. www.bridseye.com.

Nutrition Facts

Serving Size: 1.5 cup frozen

Servings per Container: about 2

Energy	260
Total Fat	3.5 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	550 mg
Carbohydrates	47 g
Dietary Fiber	11 g
Sugars	5 g
Protein	10 g
Daily Percent Of Vitamin A	40
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	6
Daily Percent Of Iron	15

Ingredients

Vegetables (Cooked Lentils (Cooked Lentils, Soybean Oil, Salt], Carrots, Sugar Snap Peas), Cooked Whole Grain Brown Rice (Water and Rice), Sauce (Water, Massaman Curry Base (Tomato Puree [Tomato Paste, Water], Canola Oil Salt Red, Bell Pepper Puree, Lemongrass Puree Lemongrass Water Xanthan Gum, Citric Acid, Raisin Puree Powder Flavoring Spices Corn Starch, Brown Sugar Onion Powder Turmeric Citric Acid, Cayenne Pepper And Xanthan Gum, Corn, Starch Light Cream Blend (Cream Skim Milk, Nonfat Milk Powder), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Sesame Oil, Spice, Lemon Juice Concentrate, Ginger, Xanthan Gum), Cooked Whole Grain Wild Rice (Wild Rice and Water).

Warnings

Contains: wheat, soy, milk.

UPC

00014500016652