Zatarain's Crispy Cajun Fish Fri
12 oz (340 g)
On This Page
Directions
Deep Frying Directions: 1. Fill deep fryer no more than 1/s full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Crispy Cajun Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb. fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Must be cooked for food safety Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. Rinse fish in cold water. Drain. 2. Prepare as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.
Product Details
Bioengineered. A New Orleans tradition. Since 1889. No MSG added (a). (a) Except those naturally occurring glutamates. 3 easy ways to cook! www.zatarains.com. Comments or Questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. Try Our Other Products: Rice; pasta; breading; frozen; boils; condiments.Nutrition Facts
Serving Size: 2 tbsp mix
Servings per Container: About 19
| Calories | 60.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Sodium | 650.00 mg (28.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Protein | 1.00 grm |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| MetricServingSize | 18.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Spices (Including Red Pepper), Disodium Inosinate and Guanylate (Flavor Enhancers), Citric Acid, Lemon Juice Concentrate, Extractives of Capsicum & Sugar.Warnings
Do not use if inner pouch has been opened.Manufacturer
Zatarain's
New Orleans, LA 70114
UPC
00071429013131