Iberia Cranberry (Roman) Beans

12 oz (340 g)


 

Directions

Suggestion: Beans are a natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort beans to remove small stones or soil. Rinse under running water. Hot to Prepare: Sort and rinse the beans. Place them in a large pot. Add 3 cups of water for each cup (1/2 lb) of beans soak for 3 to 8 hours, as desired. Rinse and drain before cooking. Add 3 to 4 cups of water for each cup (1/2 lb) of already soaked beans. Season to taste, heat to boiling, reduce the heat, cover and simmer for 40 minutes or until desired tenderness.

 

Product Details

Excellent source of fiber & protein. Farm fresh quality. Number one grade. www.iberiafood.com. Questions or Comments: Call: 1-877-Iberia-1 or visit us at www.iberiafood.com.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: 8
Calories 140.00 kcal
Total Fat 0.50 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 559.00 mg (12.00% RDA)
Total Carbohydrate 25.00 grm (8.00% RDA)
Dietary Fiber 10.00 grm (40.00% RDA)
Protein 10.00 grm
Calcium 53.00 mg (4.00% RDA)
Iron 2.00 mg (11.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 42.00 grm
Total Sugars 0.00 grm

Ingredients

Roman Beans.

Manufacturer

Iberia Foods Corp.
Brooklyn, NY 11207

UPC

00075669106523