Gold Medal Wondra All-Purpose Quick-Mixing Flour
13.5 oz (382 g)
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Directions
Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Cook before sneaking a taste. Flour is raw. Please cook fully before enjoying. Saucepan Gravy: 1 cup broth. 2 tablespoons Gold Medal Wondra quick-mixing flour. 1/4 cup cold water. Heat broth in 1-quart saucepan until hot. Stir flout into water; gradually stir into broth. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. One Step White Sauce: 1 cup cold milk. 2 tablespoons Gold Medal Wondra flour. 1/4 teaspoon salt. 1/8 teaspoon pepper. 2 tablespoons margarine or butter. Mix all ingredients in saucepan. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Cheese Sauce (for vegetable, rice, macaroni and egg dishes): Add 1/4 teaspoon dry mustard and stir 1/2 cup shredded cheddar or process American cheese into hot sauce until melted. Better if used by (On bottom).
Product Details
Per 1/4 Cup Serving as Packaged: 110 Calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Premium quality since 1880. Deliciously smooth every time! Wondra is a special flour. Wondra Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra Flour is the quick and easy flour for today's lifestyles. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. www.BettyCrocker.com. www.BettyCrocker.com 1-800-446-1898. Expertly milled in the USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 13
| Calories | 110 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 23 grm (8.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 3 grm |
| Iron | 1.3 mg (8.00% RDA) |
| Kosher | |
| Niacin | 1.6 mg (8.00% RDA) |
| Riboflavin | 0.1 mg (8.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 30 grm |
| Total Sugars | 0 grm |
| Folate DFE | 80 mcg (20.00% RDA) |
Ingredients
Bleached Wheat Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin).Warnings
Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000189805