Gardein Crispy Chick'n Mandarin Orange

Keep frozen. Prepare me! Sauce pack: place pack in bowl of hot water for 4 mins to defrost. Stove-top: saute frozen chick' n with oil in a non-stick frypan over medium/high heat until browned and crisp on all sides (6-8 minutes). Add sauce and stir for 30 seconds. Toss to coat chick' n well. Tip: let rest for 1 minute and serve. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F. Meal ideas. Mandarin chick' n dinner. Prepare as above. Garnish with finely chopped green onions. Serve with rice and steamed broccoli, snow peas or your favorite vegetable. Mandarin orange crispy chick 'n salad. Toss shredded savoy cabbage, chopped scallions, shredded carrots and cilantro in large bowl. Whisk together 1/4 cup rice vinegar, 1/4 cup olive or safflower oil, 1 tsp sesame oil, 2 tsp soy sauce, 1 tsp maple syrup. Pour dressing over greens and toss well. Saute 1 1/2 cups thinly sliced shiitake mushrooms or white button mushrooms until tender and slightly crisp. Add salt, pepper and 1 tsp tamari and set aside. Prepare mandarin chick' n (directions above). Add warm shiitakes and chick 'n to greens and serve.

Description

Gardein? Mandarin Orange Crispy Chick'n. For meat and veggie lovers alike... Quick & easy meal. Garden grown protein. I'm meat-free. Family favorite. Better than take out! Ready in only 8 minutes. Calories 150. Protein 17g. Cholesterol 0. Trans fat 0. Per serving without sauce. Sauce pack included.

Other Description

Gardein? is made with a savory blend of soy, wheat, organic ancient grains and veggies. Scan for delicious recipes. V, certified vegan. 2012. www.gardein.com. Toll free 1-877-305-6777. How else do we keep the good things growing? We give to organizations that make the world a better place.

Nutrition Facts

Serving Size: 76.0 g

Servings per Container: 3

Number Of Servings	3
Serving Sizes
Serving Size Full Txt	76g
Energy	150
Total Fat	7 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	260 mg
Carbohydrates	6 g
Dietary Fiber	1 g
Sugars	1 g
Protein	17 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	20

Ingredients

Gardein?: Water, Soy Protein Isolate*, Vital Wheat Gluten*, Expeller Pressed/Canola Oil, Yeast Extract, Organic Cane Sugar, Natural Flavors (from Plant Sources), Sea Salt, Onion Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives of Paprika and Turmeric. Batter: Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Sugar, Cream of Tartar, Salt, Onion Powder, Spice, Baking Soda, Garlic Powder. Sauce: Water, Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol*), Fruit Puree (Water, Mandarin and Tangerine Juice Concentrate, Chopped Orange Peels, Natural Flavor), Salted Sake (Water, Rice, Salt), Rice Vinegar, Thai Chili Sauce (Sugar, Water, Chili Paste, Garlic, Vinegar, Modified Food Starch, Salt, Fermented Wheat Protein, Cayenne Pepper, Citric Acid, Xanthan Gum), Corn Starch, Ginger, Canola Oil, Garlic, Spice. *Non genetically engineered Soybeans and Wheat. Product contains less than 0.5% Alcohol.

Warnings

Contains: soy and wheat.

UPC

00842234000742