Bisquick Heart Smart Mix, Pancake & Baking
40 oz (2 lb 8 oz) 1.13 kg
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Directions
Heart smart biscuits makes 5 biscuits You will Need: 1 1/2 cups heart smart bisquick mix. 1/2 cup fat-free (skim) milk. 1. Heat oven to 425 degrees f. Stir ingredients until soft dough forms. 2. Drop dough by spoonfuls onto ungreased cookie sheet.3. Bake 10-12 min or until golden brown. 5 biscuits. High altitude (3500-6500 ft): no change. You Will Need: 2 Cups Heart smart Bisquick mix. 1 1/4 cups fat-free (skim) milk. 1 egg. 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High altitude (3500-6500 ft): no change. For heart healthy pancakes at just add the following ingredients in step 1 of our heart smart pancakes recipe. 1 1/2 cups fat-free (skim) milk. 2 egg whites. Waffles makes 12 (4-inch) waffles. You will Need: 2 Cups heart smart bisquick mix. 1-1/2 Cups fat-free (skim) milk. 2 Tbsp vegetable oil. 1 Egg. 1. Stir ingredients until blended. 2. Pour onto center or hot greased waffle maker close lid. 3. Bake about 5 min. or until steaming stops carefully remove waffle. High altitude (3500-6500 ft): increase milk to 1-1/2 cups. Make it Your Own: Stir 1 of your favorites into the Bisquick pancake or waffle recipe. Make it fruity and 2/3 cup chopped raisins. Make it nutty add 1/4 cup chopped walnuts. Make it tasty add 1/2 cup mashed banana. Make it hearty add 1/2 cup quick cooking oats. Just enough fiber add 1 tsp chia seeds. Make it moist add 2/3 cup yogurt. To Measure Bisquick Mix: spoon into dry-ingredient measuring cup; level with knife. Do not sift. To maintain freshness, refrigerate after opening.
Product Details
Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); 3 g total sugars. Low fat. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart Smart is low in fat, low in saturated fat and naturally cholesterol free. Naturally cholesterol free. Good source of calcium. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. Heart Smart cheese-garlic biscuits. Easy heart smart chicken pot pie. bisquick.com. www.BettyCrocker.com. Ask.GeneralMills.com. how2recycle.info. Find your favorite recipes bisquick.com. Facebook. Pinterest. Twitter. 100% recycled paperboard.Nutrition Facts
Serving Size: 0.67 cup mix
Servings per Container: About 28
| Calories | 140.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 220.00 mg (15.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Low Fat | |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, High Oleic Soybean, and/or Sunflower Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.Warnings
Contains wheat ingredients.,Do not eat raw butter.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000421707