Jemila Lentils & Rice Mix, Authentic
5 oz (141.75 g)
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Directions
Lentils & Rice : The following recipe is simply perfect if you enjoy adding your own creative flair to a superb base dish. Lentils and rice are a staple and with a bit of imagination you can really put some wow in this presentation. Traditionally, you can prepare with water. However, you may want to try some different twists on this recipe. Instead of cooking with water, start off with beef, chicken or vegetable stock, This will add a wonderful enhancement to the rice and lentils. Or, for a more sophisticated taste use a nice hearty cabernet wine as your base liquid. From there the possibilities are tasty and tantalizing. This one topped the list of favorites from our grandmother's recipe book. 1 pkg jemila lentils & rice. 2 cups of a liquid base (water, stock, etc). 2 tsps olive oil unsweetened yogurt (optional). Combine 1 package jemila lentils & rice, 2 teaspoons olive oil and 2 cups of your base liquid of choice. Bring to a slow boil. Decrease heat and cook uncovered for 15-18 minutes. Remove from heat and that simple. Its time to enjoy! So easy to serve in the traditional manner with a dollop of unsweetened yogurt. Your family will be sure to enjoy how this healthy side dish compliments and compliments and completes the meal. You might even say it makes the meal.
Product Details
Legume & rice blend for traditional imjadara. A wonderful blend of green lentils & natural long-grain rice. www.jemilafoods.com. Facebook. Twitter. Pinterest. Youtube. 800-729-0764. www.jemilafoods.com.Nutrition Facts
Serving Size: 35.4 g (Unprepared)
Servings per Container: 4
| Calories | 115.00 kcal |
| Total Fat | 5.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 215.00 mg (18.00% RDA) |
| Total Carbohydrate | 12.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (12.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (1.00% RDA) |
| Calcium | (2.00% RDA) |
| Iron | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Total Sugars | 1.00 grm |
| Calories From Fat | 3.50 kcal |
Ingredients
Green Lentils, Long Grain Parboiled Enriched Rice (Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Dehydrated Onion, Salt, Maltodextrin, Caramel Color, Natural Onion Flavor.Manufacturer
Rafka Foods Inc.
PO Box 366 Aliquippa, PA 15001
UPC
00087212006211