TruRoots Organic Quinoa
32 oz (2 lb) 907 g
On This Page
Directions
Cooking Instructions: Makes about 3 cups. Boil: Bring 2 cups water or broth to boil in a medium pot. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15-20 minutes. Remove from heat. Finish: Let stand covered for 5 minutes. Fluff with fork. Tip: Quinoa is cooked when each grain is translucent and white germ is visible.
Product Details
6 g protein per serving. 3 g fiber per serving. 100% whole grain. USDA Organic. Certified Organic by QAI. Certified Organic: Quality Assurance International. Vegan. Gluten free. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Combining ancient traditions with modern convenience. Know Your Roots: We believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high-quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. Organic Quinoa is an excellent source of folate, magnesium, copper and manganese, as well as a good source of iron and zinc - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Quinoa is a versatile grain that can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! trurootsfoods.com. Instagram. Facebook. Questions / Comments? 1.800.288.3637; trurootsfoods.com. For more information on our sustainability practices and recipe ideas, please visit our website trurootsfoods.com. Committed to sustainability.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 21
| Calories | 160 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 260 mg (6.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 3 grm (9.00% RDA) |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 2.1 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Copper | 0.26 mg (30.00% RDA) |
| Magnesium | 85 mg (20.00% RDA) |
| Manganese | 0.81 mg (35.00% RDA) |
| Zinc | 1.4 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 0 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 0 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 0 |
| Wheat | 0 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 44 grm |
| Total Sugars | 3 grm |
| Folate DFE | 85 mcg (20.00% RDA) |
| Sesame | 0 |
| Molluscan Shellfish | 0 |
Ingredients
Organic Quinoa.Warnings
Do not eat raw. Fully cook before eating.Manufacturer
TruRoots, LLC
37 Speedway Ave Chico, CA 95928 United States
UPC
00185814000184