Lively Harvest 100% Oat Pancake & Waffle Mix, Buttermilk
18 oz (510 g)
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Directions
Instructions: 1. Mix 1 cup of pancake mix with 1 cup of water. 2. Whisk ingredients until smooth. 3. Pour batter into lightly greased pan over medium-high heat. Cook until bubbly, then flip and let it cook until done. 4. Serve immediately with your favorite toppings and enjoy. Store in a cool and dry place.
Product Details
No artificial flavors. Certified gluten free. gfco.org. Good source of fiber. Fortified with vitamins and minerals. Diets low in saturated fat and cholesterol and rich in grain products that contain dietary fiber may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Est 1938. The delicious taste of tradition. Just add water. Product Description: Enjoy healthy and delicious pancakes or waffles using Lively Harvest oat-based mixes. Made with a blend of whole grain oats, vitamins and minerals. Free of artificial additives and preservatives. For more than 5 generations, our family has brought only premium quality meal solutions for a healthy lifestyle and diet for millions of families. We never compromise our products to ensure your family enjoys the highest quality ingredients and flavor. Lively harvest, the delicious taste of tradition. lively-harvest.com. Instagram. Facebook. (at)lively-harvest. Resealable Recyclable material. Made in Panama.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: about 13
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (10.00% RDA) |
| Potassium | 105.00 mg (2.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 105.00 mg (8.00% RDA) |
| Iron | 7.61 mg (40.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | 0.76 mg (4.00% RDA) |
| Vitamin B12 | 0.19 mcg (8.00% RDA) |
| Vitamin B6 | 0.07 mg (4.00% RDA) |
| Zinc | 0.38 mg (4.00% RDA) |
| Thiamin | 0.05 mg (4.00% RDA) |
| Folic Acid | 13.33 mcg |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 6.00 grm (12.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 6.00 grm |
| Folate DFE | 22.66 mcg (6.00% RDA) |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oat Flour, Brown Sugar, Cornstarch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Egg Whites, Buttermilk, Salt, Fortified Mix of Vitamins and Minerals (Folic Acid, Niacin, Iron, Zinc, Vitamin B12, Vitamin B6, Vitamin B1).Warnings
May contain traces of: eggs, milk.Manufacturer
Specialty Brands Group, LLC
9225 Collins Avenue Suite 811 33154 Surfide, FL
UPC
00195893952489