The Rice Stuff Rice, Go Grain
14 oz (400 g)
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Directions
Cooking Instructions: Rinse 1 cup of blend in cold water and strain. 2:1 Combine 1 cup rinsed blend with 2 cups water or favorite broth for more flavor in medium pot or sauce pan. Optional add 1 Tbsp oil or butter. Bring to a boil. 20 min. Reduce heat to low/simmer and cover tightly with lid. Cook 20 minutes. 5-10 min. Remove from heat and let stand 5-10 min with lid. Drain off excess water if needed. Season, serve and enjoy! A little makes a lot! Storage: Store in cool dry place.
Product Details
Vegan. Gluten free. Non GMO Project Verified. nongmoproject.org. Once opened reseal using zip seal. Packaged in Canada.Nutrition Facts
uncooked!
Serving Size: 0.25 Cup
Servings per Container: about 9
| Calories | 160.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 90.00 mg (2.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | (35.00% RDA) |
| Magnesium | (8.00% RDA) |
| Manganese | (50.00% RDA) |
| Niacin | (15.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Vitamin B6 | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Riboflavin | (0.00% RDA) |
| Thiamin | (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 45.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Parboiled Long Grain Brown Rice (USA), Red Whole Lentils (Canada), Quinoa (Peru).Manufacturer
Floating Leaf Fine Foods
Sunnyside, Manitoba R5R OE5 Canada
UPC
00628149222215