Log Cabin Pancake Mix, Complete, Keto Friendly, Double Chocolate
10 oz (284 g)
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Directions
Pancakes: To Make: 4 4-inch pancakes. Mix: 2/3 cup. Water: 1/3 cup. 1. Grease a large nonstick skillet and heat over medium heat or grease an electric griddle and heat to 300 degrees F. 2. Stir together pancake mix and water in medium bowl. For thinner pancakes, add a little more water. 3. Pour 2 to 3 tablespoons batter per pancake onto skillet or griddle and spread to a 4-inch circle. Cook 2 to 3 minutes per side, turning once when tops bubble and bottoms are lightly browned. Also Makes Waffles: To make 2 4-inch waffles. Mix: 2/3 cup. Water: 1/3 cup. Oil: 1 Tbsp. To make two 4-inch waffles, stir together 2/3 cup mix, 1/3 cup water and 1 tablespoon oil. Cook on waffle iron according to manufacturer's instructions. Do not eat raw butter.
Product Details
8 g Protein per serving. 4 g net carbs (4 g Net carbs = 4 g total sugars - 6 g dietary fiber - 4 g erythritol). 0 g added sugar per serving. Per 1/3 Cup Dry Mix: 190 calories; 3 g sat. fat (15% DV); 160 mg sodium (7% DV); 1 g total sugars. Not a low calorie food. See nutrition information for calorie, sugar and cholesterol content. Gluten free and grain free product. Grain free. Keto friendly. Just add water! logcabinsyrups.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-672-8159. Questions or comments, visit us at www.logcabinsyrups.com or call 1-800-672-8159. Also Try Complete Pancake Mix Keto Friendly Original.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 8
| Calories | 190.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 150.00 mg (50.00% RDA) |
| Sodium | 160.00 mg (7.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 14.00 grm (5.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Sugar Alcohol | 4.00 grm |
| Protein | 8.00 grm (12.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 2.60 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.70 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 35.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Almond Flour, Eggs, Erythritol (Excessive Consumption May Cause a Laxative Effect in Sensitive Individuals), Inulin (Excessive Consumption May Cause a Laxative Effect in Sensitive Individuals), Cocoa Powder (Processed with Alkali), Coconut Flour, Unsweetened Chocolate, Contains less than 2% of: Resistant Dextrin, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cocoa Butter, Cocoa Powder, Natural Flavor, Soy Lecithin, Nonfat Dry Milk, Steviol Glycosides, Whole Milk Powder, Vanilla Extract, Monk Fruit Extract.Warnings
Contains: tree nuts (almond, coconut), eggs, milk, soy.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00644209000142